Dr. Jeffrey Cubos

Dr. Jeffrey Cubos provides skilled chiropractic care for a variety of conditions, including but not limited to:

Back & Spine Conditions

• Coccydynia (Tailbone Pain): Pain and tenderness at the very bottom of the spine (coccyx or tailbone), often aggravated by sitting or direct pressure.
• Spondylolisthesis (Lower Grades): Chiropractic management for stable, lower-grade spondylolisthesis, focusing on reducing pain, improving spinal stability, and enhancing function.

Shoulder, Arm & Hand Conditions

• Carpal Tunnel Syndrome (Conservative Management): Symptoms like numbness, tingling, weakness, or pain in the hand and wrist caused by compression of the median nerve as it passes through the carpal tunnel at the wrist.
• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.

General Musculoskeletal & Systemic Conditions

• Chronic Pain Syndromes (with Biomechanical Factors): Helping individuals with long-standing pain find relief and improved function by addressing treatable biomechanical components.
• Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.
• Bursitis (Various Regions): Inflammation of a bursa (a small, fluid-filled sac that acts as a cushion between bones, tendons, and muscles near joints), causing localized pain, tenderness, and sometimes swelling.
• Postural Imbalances & Related Pain: Discomfort, muscle strain, and joint stress resulting from poor or sustained body alignment during daily activities like sitting, standing, or working.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Cubos can assess your needs.

• Non-Surgical Spinal Decompression Therapy: Motorized traction therapy that gently stretches the spine, relieving pressure on intervertebral discs and nerves, often used for herniated discs and sciatica.
• Low-Level Laser Therapy (Cold Laser): Non-invasive light therapy to stimulate healing processes and provide pain relief.
• Shockwave Therapy (ESWT): A non-invasive treatment using acoustic waves to stimulate healing in chronic musculoskeletal conditions such as plantar fasciitis, tendinopathies, and calcifications (if offered).
• Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
• Heat & Cryotherapy (Ice) Application: Strategic use of heat packs to relax muscles and increase blood flow, or cold packs/ice to reduce swelling, inflammation, and acute pain.
• Therapeutic Ultrasound: Ultrasound therapy to support tissue repair and pain management.

Note: This list highlights some key services offered by Dr. Cubos. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).

At Back on Track Chiropractic and Sport Injury Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Cubos frequently helps patients work towards goals such as:

• Patients often share how clicking and popping in my jaw when I eat affected their ability to smoothly getting in and out of the car without wincing or needing to brace myself. With Dr. Jeffrey's help and a focus on moving more freely and easily throughout their entire body, many are now enjoying life with improved function and less discomfort.
• Imagine being able to choosing to take the stairs instead of the elevator, just because you can without really bad low back pain holding you back. Dr. Jeffrey works closely with patients to achieve outcomes such as feeling empowered with the knowledge and tools to maintain their spinal health, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• Getting back to your tennis matches on Saturday mornings after struggling with a slipped disc issue causing agony is a frequent aspiration for patients at Dr. Jeffrey's clinic. A dedicated care plan often leads to waking up feeling more rested and with less morning stiffness and a return to a more active life.
• If sciatica flare-ups making walking hard is impacting your daily life and preventing you from enjoying working comfortably at your standing desk, know that effective chiropractic care can help. Dr. Jeffrey focuses on achieving returning to their favorite sports and activities sooner and with more confidence so you can engage in the things you love again.

Your personalized chiropractic care plan, developed with Dr. Cubos, will be designed to help you reach your specific functional and wellness objectives.

Back on Track Chiropractic and Sport Injury Clinic is situated in the Spruce Grove City neighborhood of Spruce Grove, AB. The clinic is conveniently located near the Spruce Grove Public Library, making it easy for patients to access quality chiropractic care within a central and accessible area. The clinic is well-connected via Spruce Grove Transit, serving both local and commuter routes to Edmonton. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and often use modified adjustment techniques and specialized tables or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. Cubos, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Do Chiropractors work with other healthcare professionals?

Yes, Chiropractors often believe in a collaborative approach to healthcare. They frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of their patients to ensure comprehensive and optimal care.

What are Back on Track Chiropractic and Sport Injury Clinic's operating hours?

Back on Track Chiropractic and Sport Injury Clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at (780) 960-2220 or check our website for the most current hours and specific practitioner availability.

Is there parking available at or near Back on Track Chiropractic and Sport Injury Clinic?

Yes, there is free patient parking available directly in front of/behind our building.

Do I need a doctor's referral to see a Chiropractor in AB?

Chiropractors are primary contact healthcare professionals in Alberta, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy.

What is chiropractic care and how can it help me?

Essentially, chiropractic care helps your body move and function better. Your Chiropractor will assess your spine and other joints for restrictions or misalignments that might be causing pain or affecting your nervous system. Through precise adjustments and other treatments, they aim to improve your mobility, reduce pain, and enhance your overall well-being, allowing you to get back to your daily activities.

Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, AHCIP provides limited coverage for chiropractic services for seniors aged 65 and above, and dependents under 18. For other adults, coverage is generally not provided in private clinics. It is recommended to verify current limits and consult your private insurance for additional coverage options.

Back on Track Chiropractic and Sport Injury Clinic
1-101 First Ave
Spruce Grove, AB T7X 2H4

Phone: (780) 962-2423 | Website: www.backontrackchiropractic.com

Dr. Jeffrey Cubos is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).

License #1687.0

Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=5290

Always consult with your primary healthcare provider before starting any new treatment program.