Dr. Paul Friesen

Dr. Paul Friesen provides skilled chiropractic care for a variety of conditions, including but not limited to:

Hip, Leg & Foot Conditions

• Piriformis Syndrome / Deep Gluteal Pain: Addressing buttock and leg pain that may be related to muscular tightness deep in the gluteal region.
• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Aching, sharp pain, or instability in the knee, commonly resulting from cartilage degeneration (osteoarthritis), issues with how the kneecap tracks (patellofemoral pain syndrome), or certain types of meniscal (cartilage) injuries suitable for conservative care.
• Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
• Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.

Back & Spine Conditions

• Coccydynia (Tailbone Pain): Pain and tenderness at the very bottom of the spine (coccyx or tailbone), often aggravated by sitting or direct pressure.
• Facet Joint Syndrome / Facet Pain: Pain originating from the small joints (facet joints) located on the back of the spine, often causing localized back or neck pain that can worsen with certain movements like bending or twisting.
• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Relief for pain located in the mid-back or between the shoulder blades, often linked to prolonged sitting, poor posture, or restricted rib movement.
• Low Back Pain (Acute, Subacute, Chronic): Helping you overcome lower back pain through targeted adjustments, soft tissue therapy, and corrective exercises to improve spinal mechanics.

Shoulder, Arm & Hand Conditions

• Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
• Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Chiropractic care aimed at improving shoulder mechanics, reducing pain, and restoring function for activities like lifting or reaching.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Friesen can assess your needs.

• Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
• Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
• Kinesiology Taping / Athletic Taping: Application of elastic therapeutic tape (e.g., Kinesio Tape®) or rigid athletic tape to support joints, reduce pain, manage swelling, facilitate or inhibit muscle function.
• Motor Vehicle Accident (MVA) Rehabilitation: Helping you recover from MVA-related injuries with a tailored treatment plan.
• Nutritional & Lifestyle Counselling: Guidance on healthy lifestyle choices to complement your chiropractic care and optimize results.
• Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.

Note: This list highlights some key services offered by Dr. Friesen. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).

At Spruce Grove Chiropractic Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Friesen frequently helps patients work towards goals such as:

• Imagine being able to sticking to your regular at-home exercise and stretching routine consistently without trouble sleeping soundly due to discomfort or pain holding you back. Dr. Paul works closely with patients to achieve outcomes such as feeling less pain sensitivity in previously tender areas, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• Patients often share how those tension headaches i always get behind my eyes affected their ability to taking your photography gear out for long nature shoots. With Dr. Paul's help and a focus on feeling stronger, more stable, and more resilient in their body, many are now enjoying life with improved function and less discomfort.
• Dr. Paul frequently helps people find solutions for the limitations imposed by hip flexor tightness causing pain. The common goal is effectively managing chronic discomfort to enjoy daily life more fully, enabling a confident return to valued life activities, for instance, getting a full night's restful sleep, with greater comfort and ease.
• Dr. Paul understands how frustrating a frozen shoulder limiting my movement severely can be. By aiming for experiencing significant relief from nagging lower back pain, chiropractic care can empower you to return to activities like participating fully in your weekly adult soccer league game with renewed confidence.

Your personalized chiropractic care plan, developed with Dr. Friesen, will be designed to help you reach your specific functional and wellness objectives.

Spruce Grove Chiropractic Centre is conveniently situated in the Spruce Grove City neighborhood of Spruce Grove, AB. The clinic is easily accessible and located near Westland Market Mall, making it a convenient choice for residents in the area. Patients can access the clinic via Spruce Grove Transit, with services including local and commuter routes to Edmonton. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, the Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for chiropractic services primarily for seniors aged 65 and older, as well as dependents under 18. These benefits often include a set number of visits or a maximum dollar amount per benefit year, often requiring co-payments. For most adults, AHCIP generally does not cover chiropractic care in private clinics. Patients are advised to check current AHCIP limits and consult their private insurance plans for additional coverage.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary education, earning a Doctor of Chiropractic (DC) degree. This typically involves at least three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. The program includes comprehensive training in basic sciences such as anatomy, physiology, pathology, neurology, and biomechanics, as well as clinical sciences like diagnostic imaging, orthopedics, and differential diagnosis. Students also receive extensive hands-on clinical internship experience. Graduates must pass demanding national and provincial board examinations to become licensed to practice chiropractic in Canada.

Does Spruce Grove Chiropractic Centre offer direct billing to private insurance companies?

Yes, Spruce Grove Chiropractic Centre offers direct billing to most major private insurance providers, including Canada Life, Sun Life, Manulife, and Green Shield. Patients should bring their insurance card or details and confirm their specific coverage with their insurer, as plans and coverage amounts can vary. Patients are responsible for any co-payments or amounts not covered by their insurance plan.

What kind of clothing should I wear to my chiropractic appointment?

Comfortable, loose-fitting clothes are ideal for a chiropractic visit. Think of what you might wear for light exercise. This allows easy movement during assessments and enables your Chiropractor to access the areas requiring treatment without difficulty.

What are the typical phases of chiropractic care?

Chiropractic care generally involves an initial phase aimed at relieving acute symptoms, followed by a rehabilitative phase to correct underlying issues, improve function, and strengthen the affected areas. Many patients also choose wellness or maintenance care, which involves periodic check-ups to sustain progress and prevent future problems. The frequency and duration of each phase are tailored to your individual needs and goals.

Do I need a doctor's referral to see a Chiropractor in AB?

No, in Alberta, chiropractors are primary contact healthcare professionals, and patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It is advisable to check your insurance policy to confirm specific requirements.

Do chiropractors provide exercises or stretches?

Yes, exercises and stretches are often incorporated into chiropractic treatment plans. Your Chiropractor will demonstrate specific movements to do at home to support recovery, maintain improvements, and prevent recurrence of issues.

Spruce Grove Chiropractic Centre
#3, 20 McLeod Avenue McLeod Centre
Spruce Grove, AB T7X 3Y1

Phone: (780) 960-8327 | Website: www.sprucegrovechiropractic.ca

Dr. Paul Friesen is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).

License #1040.0

Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=4640

Always consult with your primary healthcare provider before starting any new treatment program.