About
Dr. Natasha Margaret Charette is a dedicated Naturopathic Doctor, ND. Practicing at The Ottawa Naturopathic Clinic in Ottawa, ON, Dr. Charette is committed to providing high-quality, patient-centered naturopathic care, adhering to the standards set by the College of Naturopaths of Ontario.
Dr. Charette's role involves providing comprehensive naturopathic care for a broad spectrum of health concerns in individuals of various ages. This includes preventative health strategies, management of chronic conditions, and acute illness support through a holistic and individualized approach, utilizing core naturopathic therapies like clinical nutrition, botanical medicine, and lifestyle counseling. She serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each stage of life.
Having completed her ND, Dr. Charette is dedicated to ongoing professional development and evidence-informed naturopathic practices. She has developed a strong interest and advanced skills in areas such as General Naturopathic Practice, continually expanding her expertise to better serve her patients. Her practice philosophy emphasizes utilizing the healing power of nature (Vis Medicatrix Naturae) and employing therapies that are gentle and minimally invasive (First, Do No Harm - Primum Non Nocere); she is committed to evidence-informed natural medicine, integrating traditional wisdom with modern scientific understanding. Dr. Charette offers consultations in English, fostering clear and compassionate communication with her patients.
Dr. Natasha Margaret Charette provides skilled naturopathic care for a variety of health concerns, including but not limited to:
Hormone Endocrine
- Andropause & Men's Hormonal Health: Natural strategies to support healthy testosterone levels and manage age-related hormonal changes in men.
- Menopausal Symptom Management: Utilizing botanical medicines, nutritional support, and lifestyle adjustments to ease the transition through menopause.
General Wellness Prevention
- Cardiovascular Health & Cholesterol Management: A holistic plan for maintaining a healthy heart and blood vessels using evidence-based natural medicine.
- Pediatric Wellness & Common Childhood Ailments: Focusing on strengthening a child's immune system and promoting healthy development through nutrition and gentle natural remedies.
- Weight Management & Metabolic Health: Addressing underlying factors contributing to weight issues, such as hormonal imbalances, insulin resistance, or thyroid dysfunction.
Immune Allergy Skin
- Autoimmune Condition Support (General): Focusing on gut health, identifying triggers, and supporting overall systemic balance in individuals with autoimmune diseases.
- Chronic Fatigue Syndrome (CFS/ME) & Fibromyalgia Support: Naturopathic management of widespread pain, profound fatigue, and other symptoms associated with CFS/ME and fibromyalgia.
- Allergies & Hay Fever (Seasonal or Environmental): Alleviating symptoms of hay fever and environmental allergies with a holistic naturopathic approach.
- Eczema, Psoriasis & Acne: Addressing underlying causes of chronic skin conditions like eczema, psoriasis, and acne, such as gut health, inflammation, and dietary triggers.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Charette can assess your needs.
- Comprehensive Naturopathic Health Intake: Thorough first visit involving an in-depth discussion of your health journey, symptoms, and wellness goals to form a holistic picture.
- Men's Health Support: Addressing men's specific health issues such as prostate health, testosterone balance, cardiovascular risk factors, and stress-related conditions.
- Women's Health & Hormone Balancing: Naturopathic care for various women's health concerns including menstrual irregularities, PMS, PCOS, fertility support, endometriosis support, menopause, and thyroid conditions.
- Conventional & Specialized Lab Test Analysis: Review and interpretation of standard blood tests, plus recommendations for specialized functional medicine tests (e.g., hormone panels, food sensitivity, digestive analysis) if indicated.
- Pediatric Naturopathic Care (if specialized): A family-centered approach to pediatric wellness, focusing on prevention and natural remedies for your child's health.
Note: This list highlights some key services offered by Dr. Charette. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.
At The Ottawa Naturopathic Clinic, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Charette frequently helps patients work towards goals such as:
- Through personalized naturopathic care with Dr. Charette, common concerns like wanting to explore options like IV vitamin therapy or prolotherapy are thoroughly investigated to achieve a dramatic reduction in their reliance on over-the-counter pain medication, which is a huge win for them. This often involves dietary adjustments, targeted supplementation, and lifestyle education, helping people to once again enjoy sleeping soundly through the night without being woken by pain or discomfort or racing thoughts.
- With Dr. Charette, a Naturopathic Doctor, individuals with wanting to lose weight in a healthy, sustainable way are guided towards regaining a wonderful sense of normalcy and freedom in their daily life. The focus is on empowering your body's innate healing ability so you can once again participate fully in activities you enjoy, such as simply enjoying leisurely daily walks around their neighborhood for fresh air and mental clarity.
- Many individuals seek guidance from Dr. Charette, their Naturopathic Doctor, when sugar cravings or signs of blood sugar imbalance disrupts their well-being. Through a personalized naturopathic plan, they often achieve moving more freely and easily overall, empowering them to embrace activities like working on detailed woodworking projects in their shop without hand pain or brain fog with renewed vitality.
- Naturopathic care with Dr. Charette can be a transformative turning point for those affected by supporting my child's health naturally for common issues. The shared goal is achieving reduced reliance on medications for their symptoms, paving the way for you to enjoy sitting comfortably through a movie at the cinema or a play without restlessness and a more energetic, balanced life.
Your personalized naturopathic treatment plan, developed with Dr. Charette, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.
Dr. Charette practices at The Ottawa Naturopathic Clinic, situated in the Overbrook, Castle Heights, Vanier South neighborhood of Ottawa. The clinic is conveniently located near Dow's Lake and is accessible via OC Transpo, including the O-Train LRT and bus services. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?
- Generally, naturopathic services provided by a Naturopathic Doctor (ND) in a private clinic are not covered by the Ontario Health Insurance Plan (OHIP). Patients usually pay out-of-pocket for these services. However, many private or extended health insurance plans offer coverage for treatments provided by registered and licensed Naturopathic Doctors. The level of coverage varies significantly between plans, so patients are advised to check with their insurance provider to confirm their specific benefits.
- How long do Naturopathic appointments typically last?
- Your first Naturopathic visit is comprehensive and typically lasts about 60 to 90 minutes. Follow-up appointments generally range from 30 to 60 minutes, depending on your individual needs and treatment plan. Your Naturopathic Doctor will determine the appropriate length of each session.
- Does The Ottawa Naturopathic Clinic offer direct billing to private insurance companies for Naturopathic services?
- Yes, The Ottawa Naturopathic Clinic often offers direct billing for Naturopathic services to many major private insurance providers. Patients are encouraged to bring their insurance cards and verify their coverage details, including annual maximums, per-visit limits, and any referral requirements. Since plans vary, patients are responsible for any portion not covered by insurance.
- Approximately how many Naturopathic sessions will I need?
- The number of sessions varies based on your health concerns, the chronicity of your condition, your health goals, and your body's response to treatment. Your Naturopathic Doctor will discuss an estimated treatment plan after your initial assessment and will continually re-evaluate your progress to determine the appropriate frequency of visits.
- What types of conditions do Naturopathic Doctors at The Ottawa Naturopathic Clinic address?
- Our Naturopathic Doctors address a wide range of health concerns, focusing on identifying and treating the root cause. This includes, but is not limited to, issues like digestive health, hormonal imbalances, pediatric wellness, autoimmune conditions, skin issues such as eczema and psoriasis, and general wellness. Treatments often involve comprehensive health intake, lifestyle counseling, botanical medicine, clinical nutrition, and patient education to support your health goals.
- What is the difference between a Naturopathic Doctor (ND) and a Medical Doctor (MD)?
- Both Naturopathic Doctors and Medical Doctors are healthcare providers, but their approaches differ. MDs typically focus on diagnosing and treating diseases with pharmaceuticals and surgery, while Naturopathic Doctors emphasize prevention and natural therapies that support the body's self-healing abilities. Naturopathic Doctors may utilize treatments like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. They often work collaboratively with MDs to provide comprehensive care, with scope of practice varying by province.
- Do I need a doctor’s referral to see a Naturopathic Doctor in ON?
- Patients in Ontario can generally see a Naturopathic Doctor without a physician’s referral, as direct access is permitted. However, some private or extended health insurance plans may require a referral for reimbursement purposes. Patients are advised to check their insurance policy details before booking their appointment to confirm any specific requirements.
The Ottawa Naturopathic Clinic
595 Montreal Road, Suite #407
Ottawa, ON, K1K 4L2
Phone: (613) 746-6000
Dr. Natasha Margaret Charette is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.
Registration Number: 4315
Registration can typically be verified with the College of Naturopaths of Ontario.
Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.