Dr. Tanya Jessica Manikkam

Dr. Tanya Jessica Manikkam provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Pain Musculoskeletal

• Headaches & Migraines (Naturopathic Management): Identifying and addressing potential triggers for headaches and migraines, such as dietary factors, nutrient deficiencies, hormonal imbalances, stress, or musculoskeletal tension.
• Ligament & Tendon Injuries (e.g., Tendinopathy, Sprains - Naturopathic Support): A comprehensive approach to accelerate recovery from soft tissue injuries and prevent recurrence.
• Sports Injuries (Naturopathic Recovery & Performance): Supporting peak athletic performance and injury resilience through a holistic naturopathic approach.
• Chronic Joint Pain & Osteoarthritis Support: Utilizing anti-inflammatory diets, targeted supplements, botanical medicines, and therapies like acupuncture or prolotherapy to manage joint pain.

General Wellness Prevention

• Pediatric Wellness & Common Childhood Ailments: Providing guidance to parents on natural approaches to support their child's health and well-being.
• Weight Management & Metabolic Health: Personalized naturopathic programs for sustainable weight loss or healthy weight gain, focusing on metabolic balance, nutrition, and lifestyle.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Manikkam can assess your needs.

• Physical Examinations (Naturopathic): Standard physical assessments (e.g., blood pressure, pulse, relevant organ system checks) alongside naturopathic diagnostic techniques.
• Conventional & Specialized Lab Test Analysis: Utilizing conventional lab work and advanced functional testing to gain deeper insights into your physiological function and guide treatment.
• Lifestyle Counseling & Health Promotion: Holistic coaching on mind-body practices, stress reduction, and environmental factors to improve resilience and overall health.
• Comprehensive Naturopathic Health Intake: An extensive assessment exploring all aspects of your well-being, from physical symptoms to emotional and environmental influences, to identify root causes.
• Detoxification Support: Personalized detoxification protocols using nutrition, herbs, and lifestyle adjustments to enhance organ function and reduce toxic burden.

Note: This list highlights some key services offered by Dr. Manikkam. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Ottawa Naturopath, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Manikkam frequently helps patients work towards goals such as:

• For those whose struggling with anxiety or feeling down more often than not has made working on detailed woodworking projects in their shop without hand pain or brain fog feel out of reach, Dr. Manikkam's naturopathic approach offers a path toward a noticeable improvement in the health and strength of their hair and nails. Evidence-informed natural therapies can be instrumental in helping you return to working on detailed woodworking projects in their shop without hand pain or brain fog with greater comfort and energy.
• Patients struggling with wanting to improve my overall health and prevent future illness find compassionate and comprehensive support with Dr. Manikkam. The therapeutic focus is on achieving a stronger connection between their mind and body, using a range of naturopathic modalities to facilitate a return to a fulfilling life, including activities such as taking group exercise classes at the community center and keeping up.
• Struggling with the frustration of widespread muscle aches and pains, possibly fibromyalgia? Dr. Manikkam develops individualized naturopathic protocols aimed at achieving feeling empowered and in control of their own health, key to helping you get back to doing feeling energetic enough to engage in social activities in the evenings with confidence and significantly improved health.
• The journey to feeling more optimistic about their future health when faced with persistent skin problems like eczema, acne, or psoriasis that aren't improving is made more effective with Dr. Manikkam's expert naturopathic care, often leading to a fulfilling and vibrant return to pastimes like managing their personal care routines independently and with ease.

Your personalized naturopathic treatment plan, developed with Dr. Manikkam, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Manikkam's practice at Ottawa Naturopath is situated in the Overbrook, Castle Heights, and Vanier South neighborhoods of Ottawa. The clinic is conveniently located near Sparks Street Mall, making it easy for patients to access both public transit and parking options. The clinic is accessible via OC Transpo, including the O-Train LRT and local bus routes. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first Naturopathic appointment?

The first visit with a Naturopathic Doctor is a deep dive into your health. Expect to spend a significant amount of time talking about your health history and current symptoms. your Naturopathic Doctor will want to understand you as a whole person. A physical exam relevant to your concerns will likely be part of the process. After the assessment, your Naturopathic Doctor will share their initial thoughts and work with you to outline the first steps in your treatment plan, which could involve dietary advice, lifestyle changes, or natural medicines.

What types of conditions do Naturopathic Doctors at Ottawa Naturopath address?

Our Naturopathic Doctors address a wide range of health concerns, with a focus on identifying and treating the root cause. This includes, but is not limited to, issues like digestive health, hormonal imbalances, headaches & migraines, sports injuries, stress, fatigue, and skin conditions. Common services include Physical Examinations (Naturopathic) such as clinical nutrition and Conventional & Specialized Lab Test Analysis like hormone panels and food sensitivity testing. Treatments are tailored to each individual, emphasizing holistic and natural approaches to health.

How long do Naturopathic appointments typically last?

Initial Naturopathic consultations are generally longer to allow for a thorough health intake and assessment, typically lasting between 60 to 90 minutes. Follow-up appointments are usually shorter, often ranging from 30 to 60 minutes, depending on the complexity of your case and the therapies being discussed or administered.

What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?

Medical Doctors (MDs) generally use conventional medicine, including prescription drugs and surgery, to treat specific diseases and symptoms. Naturopathic Doctors (Naturopathic Doctors or Naturopathes) take a holistic approach, aiming to identify and treat the underlying cause of health issues using natural therapies such as diet, herbs, homeopathy, and lifestyle changes. Naturopathic Doctors emphasize disease prevention and patient education. While their philosophies differ, Naturopathic Doctors and MDs can complement each other in a patient's overall healthcare plan.

What kind of lab testing might a Naturopathic Doctor recommend?

A Naturopathic Doctor may utilize both conventional and specialized lab tests. Conventional tests (like those your MD might order) can include standard blood panels (CBC, cholesterol, blood sugar, iron, etc.), urinalysis, and thyroid hormone testing. Specialized or functional tests might include comprehensive hormone panels (saliva, urine, or blood), food sensitivity testing (e.g., IgG), comprehensive digestive stool analysis, organic acid testing, or heavy metal testing. The specific tests recommended will depend on your individual health concerns and history, and are used to gain deeper insights into your body's functioning and guide treatment.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

Naturopathic services provided by a Naturopathic Doctor (ND) in a private clinic are generally NOT covered by provincial health plans like Ontario Health Insurance Plan (OHIP). Patients typically pay out-of-pocket. However, many private health insurance plans do offer coverage for services provided by registered/licensed Naturopathic Doctors. Patients are encouraged to check their individual insurance policies for specific coverage details.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

Patients in Ontario can typically see a Naturopathic Doctor (Naturopathic Doctor or Naturopathe) directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. It is advisable to check your insurance policy before your appointment to confirm coverage requirements.

Does Ottawa Naturopath offer direct billing to private insurance companies for Naturopathic services?

Yes, Ottawa Naturopath offers direct billing for Naturopathic services to many major private insurance companies. Patients should bring their insurance card and verify their coverage details, including any annual maximums, per-visit limits, or referral requirements, directly with their insurer, as plans vary. Any remaining balance is the patient's responsibility.

Ottawa Naturopath
Suite 305, 595 Montreal Road
Ottawa, ON, K1K 4L2

Phone: (613) 816-7575

Dr. Tanya Jessica Manikkam is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 1790

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.