Dr. Pauline Johnson is a dedicated Chiropractor practicing at Dr. Pauline Johnson in Cobble Hill, BC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of British Columbia (CCBC). Dr. Johnson specializes in offering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. Her approach emphasizes personalized care, addressing each patient’s unique needs, whether they are experiencing acute pain, chronic discomfort, or seeking preventive health strategies. Serving patients of all ages, from infants to seniors, Dr. Johnson strives to support her community in achieving optimal health through evidence-based chiropractic practices.
With a strong educational background and extensive clinical experience, Dr. Pauline Johnson completed her Doctor of Chiropractic degree and continuously updates her skills through ongoing professional development. Her practice is rooted in the latest research and clinical guidelines, ensuring that her patients receive safe, effective, and scientifically supported treatments. Dr. Johnson believes in empowering her patients with knowledge about their health, offering education and lifestyle advice that complements her clinical interventions. Her commitment to evidence-based care ensures that every treatment plan is tailored to promote healing, improve function, and enhance quality of life.
Dr. Johnson’s practice philosophy centers on providing individualized care plans that are tailored to each patient’s specific health goals and needs. She adopts a holistic approach, understanding the vital connection between the spine, nervous system, and overall health. Her goal is to help her patients attain better health, vitality, and an active lifestyle through effective chiropractic care. Fluent in English and Persian/Farsi, Dr. Johnson is dedicated to serving her diverse community with compassion and professionalism, fostering a welcoming environment for all who seek her care.
Dr. Pauline Johnson provides skilled chiropractic care for a variety of conditions, including but not limited to:
Specific Populations & Injury Types
- Work-Related Injuries (RSI, Lifting Injuries): Addressing pain and dysfunction arising from the physical stresses of your job, whether it's heavy lifting or prolonged computer use.
- Postpartum Musculoskeletal Issues: Addressing physical challenges after childbirth, such as persistent back or pelvic pain, core weakness (including diastasis recti co-management), postural strain from childcare, and discomfort from C-section scar tissue.
- Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Comprehensive rehabilitation programs for individuals injured in MVAs, focusing on pain relief, restoring mobility, and addressing all accident-related physical complaints.
Hip, Leg & Foot Conditions
- Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
- Piriformis Syndrome / Deep Gluteal Pain: Pain in the buttock region, which can sometimes radiate down the leg mimicking sciatica, often caused by spasm or tightness of the piriformis muscle irritating the nearby sciatic nerve.
Back & Spine Conditions
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Targeted treatment for conditions causing 'pinched nerve' sensations down the leg, helping to reduce pain and restore normal nerve function.
- Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Relief for pain located in the mid-back or between the shoulder blades, often linked to prolonged sitting, poor posture, or restricted rib movement.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Johnson can assess your needs.
- Functional Movement Screening (e.g., FMS™, SFMA™): Movement pattern analysis to understand how your body functions during common activities and sports.
- Postural Assessment & Correction Planning: Detailed analysis of your standing and sitting posture to identify imbalances and provide targeted advice and exercises for correction and pain prevention.
- Webster Technique (for Pregnancy): Gentle chiropractic care tailored for pregnancy using the Webster Technique to promote pelvic balance.
- Comprehensive Chiropractic Examination: Complete neuromusculoskeletal evaluation to identify biomechanical issues, nerve interferences, and areas of dysfunction.
- Surface Electromyography (sEMG) Scan: Non-invasive scanning technology used to measure electrical activity in muscles, helping to identify areas of abnormal muscle tone or imbalance along the spine (if offered).
- Radiographic (X-ray) Imaging & Analysis: Utilizing X-ray imaging, if necessary, to get a clear picture of your spinal health and guide precise treatment.
Note: This list highlights some key services offered by Dr. Johnson. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).
At Dr. Pauline Johnson, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Johnson frequently helps patients work towards goals such as:
- Many individuals visit Dr. Pauline because they are tired of dealing with foot pain making it hard to stand or walk for long. Through a personalized chiropractic care plan, they often find they can achieve a quicker and more complete recovery from sports-related injuries and get back to enjoying important activities like dancing at weddings and social events.
- Getting back to enthusiastically traveling and exploring new cities and countries on foot after struggling with painful thumbs or wrists making tasks difficult is a frequent aspiration for patients at Dr. Pauline's clinic. A dedicated care plan often leads to moving more freely and easily throughout their entire body and a return to a more active life.
- If that pinched nerve feeling shooting down my arm/leg is impacting your daily life and preventing you from enjoying performing detailed work like model building or jewelry making, know that effective chiropractic care can help. Dr. Pauline focuses on achieving being able to sit for longer periods comfortably, whether for work or leisure so you can engage in the things you love again.
- For those whose pain when twisting my back to reach for something has made traveling and exploring new places a challenge, Dr. Pauline offers a path towards sleeping more soundly and waking up feeling genuinely refreshed. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
Your personalized chiropractic care plan, developed with Dr. Johnson, will be designed to help you reach your specific functional and wellness objectives.
Dr. Pauline Johnson's practice is situated within a modern clinic in the central Cobble Hill neighborhood of Cobble Hill. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare resources in one place. Accessibility is a priority at the clinic, which is well-served by local public transit routes, allowing convenient travel for patients from various parts of the community. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- In chiropractic, a 'vertebral subluxation' or 'joint restriction' (also sometimes called a joint dysfunction) refers to a spinal or extremity joint that has lost its normal position or motion. This can irritate surrounding nerves, muscles, and other tissues, potentially leading to pain, inflammation, reduced mobility, or other symptoms. The goal of a chiropractic adjustment is to correct these restrictions and restore proper joint function.
- Can children and babies receive chiropractic care?
- Yes, chiropractic care is safe and can be highly beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be extremely gentle and appropriate for each child's age, size, and developmental stage. Parents often seek chiropractic care for concerns such as postural issues, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants, where gentle musculoskeletal approaches may be supportive.
- Is chiropractic care covered by Medical Services Plan (MSP) in BC?
- In British Columbia, MSP provides partial coverage for chiropractic services through a limited number of covered visits for eligible individuals, such as those on Premium Assistance. Most patients will have a co-payment. It’s important to verify with MSP and your private insurance plans for specific coverage details.
- What is chiropractic care and how can it help me?
- Chiropractic is a healthcare profession focused on diagnosing, treating, and preventing disorders of the neuromusculoskeletal system, primarily the spine, and their effects on overall health. Chiropractors use hands-on spinal manipulation (adjustments) and other manual therapies, as well as exercise and lifestyle counseling, to relieve pain, restore function, and support your body's natural ability to heal. It can help with issues like back pain, neck pain, headaches, and joint problems in your arms or legs.
- Do I need a doctor's referral to see a Chiropractor in BC?
- Chiropractors are primary contact healthcare professionals, so patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. Patients are advised to check their individual insurance policies for specific requirements.
Dr. Pauline Johnson
1723 Empress Road
Cobble Hill, BC V0R 1L6
Phone: (604) 210-2274
Dr. Pauline Johnson is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).
Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10531
Always consult with your primary healthcare provider before starting any new treatment program.