Dr. Vanessa White is a dedicated Chiropractor practicing at Valleyview Family Chiropractic Inc. in Cobble Hill, BC. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of British Columbia (CCBC). Dr. White’s approach emphasizes comprehensive assessment and individualized treatment plans to address a wide range of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. Her goal is to help patients of all ages, from infants to seniors, achieve optimal health and function through evidence-based chiropractic interventions.
With a strong foundation in clinical practice and ongoing professional development, Dr. White has developed expertise in managing diverse conditions affecting the musculoskeletal system. She believes in empowering her patients by providing education about their condition and proactive strategies for maintaining long-term health. Her holistic approach recognizes the interconnectedness of the spine, nervous system, and overall vitality, ensuring that each patient receives care tailored to their unique needs.
Dr. Vanessa White is fluent in English and Persian / Farsi, allowing her to effectively communicate with a diverse patient population. Her dedication to excellence and compassionate care makes her a trusted provider in the Cobble Hill community, striving to enhance her patients' quality of life through safe, effective chiropractic practices.
Dr. Vanessa White provides skilled chiropractic care for a variety of conditions, including but not limited to:
General Musculoskeletal & Systemic Conditions
- Bursitis (Various Regions): Alleviating discomfort from inflamed bursae through gentle therapies and advice on activity modification.
- Scoliosis (Functional & Pain Management): Chiropractic strategies to help alleviate discomfort and improve spinal mechanics in cases of functional scoliosis or pain related to structural scoliosis.
- Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.
- Postural Imbalances & Related Pain: Discomfort, muscle strain, and joint stress resulting from poor or sustained body alignment during daily activities like sitting, standing, or working.
Shoulder, Arm & Hand Conditions
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
- Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.
Head, Neck & Jaw Conditions
- Cervical Radiculopathy (Pinched Nerve in Neck): Relief for 'pinched nerve' symptoms in the arm through chiropractic care aimed at decompressing the affected nerve root in the neck and restoring function.
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Helping you find relief from certain types of dizziness and vertigo by addressing underlying musculoskeletal or vestibular (inner ear) causes.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. White can assess your needs.
- Sports Injury Management & Performance Optimization: Specialized chiropractic care for sports-related conditions and athletic enhancement.
- Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
- Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.
- Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.
- Nutritional & Lifestyle Counselling: Guidance on healthy lifestyle choices to complement your chiropractic care and optimize results.
- Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.
Note: This list highlights some key services offered by Dr. White. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).
At Valleyview Family Chiropractic Inc., chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. White frequently helps patients work towards goals such as:
- Many individuals visit Dr. Vanessa because they are tired of dealing with dizziness that came out of nowhere, especially when turning my head. Through a personalized chiropractic care plan, they often find they can achieve being able to lift everyday objects without the fear of pain or re-injury and get back to enjoying important activities like crushing your CrossFit WODs (Workout of the Day) again.
- Dr. Vanessa frequently helps people find solutions for the limitations imposed by pinching feeling deep inside my shoulder. The common goal is finding lasting solutions after trying many other approaches without success, enabling a confident return to valued life activities, for instance, binge-watching your favorite TV shows or movies without getting stiff and sore, with greater comfort and ease.
- If general joint stiffness all over, making me feel old is impacting your daily life and preventing you from enjoying attending your children's school events and performances comfortably, know that effective chiropractic care can help. Dr. Vanessa focuses on achieving feeling stronger, more stable, and more resilient in their body so you can engage in the things you love again.
- Experience the significant benefit of feeling empowered with the knowledge and tools to maintain their spinal health if you're dealing with pressure headaches almost daily. Dr. Vanessa helps patients regain their ability to fully participate in activities like feeling the freedom of long motorcycle rides on open roads through focused and gentle chiropractic treatments.
Your personalized chiropractic care plan, developed with Dr. White, will be designed to help you reach your specific functional and wellness objectives.
Dr. White's practice at Valleyview Family Chiropractic Inc. is situated in a central Cobble Hill neighborhood, conveniently accessible to the local community. The clinic is located near various community services and pharmacies, making it easy for patients to incorporate their visits into their daily routines. Public transit routes service the area, providing a straightforward way for patients to reach the clinic. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Do I need a doctor's referral to see a Chiropractor in BC?
- In British Columbia, chiropractors are recognized as primary contact healthcare professionals. This means patients can book an appointment directly with Dr. White without needing a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, so it's advisable to check the specifics of your individual insurance policy.
- Do Chiropractors work with other healthcare professionals?
- Yes, chiropractors often believe in a collaborative approach to healthcare. Dr. White frequently works with and refers to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of her patients to ensure comprehensive and optimal care.
- What is Valleyview Family Chiropractic Inc.'s appointment cancellation policy?
- We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.
- Do chiropractors only treat back pain?
- It's a common misconception that chiropractors only deal with back problems. In reality, Dr. White treats a broad array of conditions affecting the body's structure and function. If you have pain or dysfunction in any joint or muscle, from your jaw to your toes, a chiropractor may be able to help.
- Is chiropractic care covered by Medical Services Plan (MSP) in BC?
- In BC, the Medical Services Plan (MSP) provides limited coverage for chiropractic services. Typically, there is partial coverage, often a set amount per visit, for a limited number of visits (currently 10 combined per year for supplementary benefits including chiropractic, physiotherapy, massage, naturopathy, and acupuncture) for eligible individuals with lower incomes or those on Premium Assistance. Most patients will have a co-payment. It is important to verify your eligibility and coverage directly with MSP and your private insurance provider.
- Is it safe to see a chiropractor if I'm pregnant?
- Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica, which often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques, along with specialized tables or pillows, to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. White, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
Valleyview Family Chiropractic Inc.
#11 - 1400 Cowichan Bay Road
Cobble Hill, BC V0R 1L3
Phone: (604) 423-9550
Dr. Vanessa White is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).
Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10554
Always consult with your primary healthcare provider before starting any new treatment program.