Elizabeth Hoag – Physiotherapist | Ottawa, ON

Elizabeth Hoag is a dedicated Physiotherapist. Practicing at Beth Hoag; Physiotherapist in Ottawa, ON, Beth is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Beth focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Beth serves adults.

Elizabeth Hoag completed their degree in Physiotherapy from McMaster University (Graduating Class of 2005). With extensive clinical experience, Elizabeth Hoag is committed to ongoing professional development and evidence-based physiotherapy practices. Elizabeth Hoag has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Beth's practice philosophy centers on promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Elizabeth Hoag offers consultations in English, French.

Elizabeth Hoag provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Beth can assess your needs.

• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.

Note: This list highlights some key services. For a full list of therapies offered by Beth, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Beth Hoag; Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Beth frequently helps patients work towards goals such as:

• Patients struggling with shoulder pain that makes simple things like lifting my arm or reaching overhead difficult can find dedicated and compassionate support from Beth. The therapeutic focus is squarely on achieving feeling more resilient and less vulnerable to minor strains or injuries, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as maintaining an upright posture while working on their computer for hours.
• Through personalized physiotherapy at Beth's clinic, common concerns like trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) are thoroughly assessed and addressed with the objective of increased endurance for walking, allowing for longer and more enjoyable outings. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting back to golfing 18 holes without their back acting up.
• When recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) is limiting your lifestyle and preventing you from doing participating fully in their martial arts practice, including sparring, physiotherapy with Beth can help you work towards a greater sense of body confidence and trust in their physical abilities. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Don't let breathing difficulties and shortness of breath with COPD or asthma, especially during activity dictate what you can and cannot do. Beth offers physiotherapy solutions aimed at a significant improvement in their overall quality of life and daily well-being, helping you reclaim playing fetch with their dog in the park for an extended time and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Beth, will be designed to help you reach your specific functional and wellness objectives.

Beth's practice, Beth Hoag; Physiotherapist, is conveniently located in the Alta Vista, Rideauview neighborhood of Ottawa. The clinic is easily accessible near the Lord Elgin Hotel and is accessible via OC Transpo (O-Train LRT, Bus). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private insurance plans may require one for reimbursement. It is strongly recommended that you check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict and waitlists may apply. Check your private insurance coverage, as many plans offer significant physiotherapy benefits.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters, and any reports or images from relevant medical tests (X-rays, MRIs, etc.). If you have private insurance, bring your insurance card or policy details. Comfortable clothing that allows for easy movement is also recommended.

What should I expect during my first physiotherapy appointment?

Your first appointment will be a thorough assessment. Expect to discuss your issue, its history, and your overall health. Beth will perform physical tests to assess your movement and strength. The goal is to understand your condition to develop a tailored treatment plan. You may also receive initial exercises or hands-on care.

How long do physiotherapy appointments typically last?

Initial assessments are usually 45-60 minutes. Follow-up appointments are often 30-45 minutes, but the duration can vary depending on your needs and treatment plan.

Is there parking available at or near Beth Hoag; Physiotherapist?

Ample free patient parking is available directly in front of and beside the building. Look for the designated patient spots.

Beth Hoag; Physiotherapist
559 Browning Avenue
Ottawa, ON, K1G 0T3

Phone: (613) 912-8674

Elizabeth Hoag is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX38

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e7f7403a-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.