Pierre-Luc Couturier – Physiotherapist | Ottawa, ON

Pierre-Luc Couturier is a dedicated Physiotherapist. Practicing at Ottawa Chiropractic Health Clinic in Ottawa, ON, Pierre-Luc Couturier is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Pierre-Luc Couturier addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Pierre-Luc Couturier serves patients of all ages, from infants to seniors.

Pierre-Luc Couturier completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2015). With clinical experience, Pierre-Luc Couturier is committed to ongoing professional development and evidence-based physiotherapy practices. Pierre-Luc Couturier has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Pierre-Luc Couturier employs a collaborative approach, working with patients to achieve their movement and functional goals; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Pierre-Luc Couturier offers consultations in English, French.

Pierre-Luc Couturier provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

Common Musculoskeletal

• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Pierre-Luc Couturier can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.

Note: This list highlights some key services. For a full list of therapies offered by Pierre-Luc Couturier, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ottawa Chiropractic Health Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Pierre-Luc Couturier frequently helps patients work towards goals such as:

• If my child complaining of 'growing pains' that keep them up at night is preventing you from fully enjoying maintaining their balance and stability while walking on uneven ground or trails, Pierre-Luc Couturier offers expert guidance and tailored treatment. Physiotherapy focuses on attaining more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• For those whose awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) has made standing for longer periods, for example, while cooking or at an event seem like a distant memory, Pierre-Luc Couturier's physiotherapy care offers a clear path toward a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. Effective, evidence-based treatments can be instrumental in helping you get back to standing for longer periods, for example, while cooking or at an event with greater comfort and renewed confidence.
• Are you finding that recurrent dislocations or a feeling of instability in my shoulder or knee stops you from enjoying playing their musical instrument (guitar, piano, violin, etc.) for extended periods? Pierre-Luc Couturier is dedicated to helping patients like you achieve greater ease in performing overhead activities or reaching through a hands-on, active approach to physiotherapy.
• The path to recovery from trouble with everyday tasks because of pain or weakness in my hands or grip and achieving a reduction in nerve-related symptoms like tingling or numbness for challenging myself with indoor or outdoor rock climbing often starts with expert guidance. Pierre-Luc Couturier, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Pierre-Luc Couturier, will be designed to help you reach your specific functional and wellness objectives.

Pierre-Luc Couturier practices at Ottawa Chiropractic Health Clinic, situated in the Centretown West, Chinatown neighborhood of Ottawa. The clinic is conveniently located near the Supreme Court of Canada and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services at private clinics.

What is Ottawa Chiropractic Health Clinic's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters, and any reports or images from relevant medical tests. If you have private insurance, bring your insurance card. Comfortable attire is also recommended.

Is there parking available at or near Ottawa Chiropractic Health Clinic?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Ottawa Chiropractic Health Clinic
407 Laurier Ave W
Ottawa, ON, K1R 7Y7

Phone: (613) 233-8700

Pierre-Luc Couturier is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX83

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=538346bd-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.