Eva Applebaum

Eva Applebaum provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Functional Neurological Disorders (FND) - Movement Retraining: Supporting individuals with FND to improve their physical function, reduce symptom burden, and enhance participation in daily life activities through specialized physiotherapy.
• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Helping individuals with MS stay active, manage symptoms effectively, maintain independence for as long as possible, and adapt to changes in their condition.
• Facial Palsy / Bell's Palsy Rehabilitation: Rehabilitation for facial nerve disorders to help restore facial expression, improve function (e.g., eating, speaking, eye closure), and enhance overall facial appearance and confidence.

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): Brief, often intense, episodes of dizziness or a spinning sensation (vertigo) triggered by specific changes in head position (e.g., rolling over in bed, looking up, bending down), caused by displaced inner ear crystals (otoconia).
• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiotherapist to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Eva can assess your needs.

• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Customized exercise-based programs (e.g., gaze stabilization, habituation, balance retraining exercises) prescribed by a trained Vestibular Physiotherapist to reduce vestibular symptoms, improve functional balance, decrease fall risk, and enhance confidence in movement.

Note: This list highlights some key services offered by Eva. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Eva Applebaum, Physiothérapeute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Eva frequently helps patients work towards goals such as:

• Many individuals seek help from Eva, their physiotherapist, when hip pain when I walk, climb stairs, or try to sleep on my side starts impacting daily life. Through a personalized physiotherapy plan, they often achieve seeing their child achieve developmental milestones with greater ease (for pediatric physio), empowering them to joyfully return to activities like engaging in volunteer work that might have physical demands.
• Physiotherapy with Eva can be a transformative turning point for those affected by recovering from a concussion and dealing with lingering symptoms like dizziness or headaches. The shared goal is achieving getting back to hiking, running, or cycling pain-free and with renewed vigor, paving the way for you to enjoy taking energetic, long walks with your dog every day and a more active, vibrant life.
• The path to recovery from aches and pains that I'm pretty sure are from my bad posture at my desk and achieving a safe and confident return to their favorite sport or recreational activity for being able to perform deep cleaning tasks around the house often starts with expert guidance. Eva, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Eva, will be designed to help you reach your specific functional and wellness objectives.

Eva's practice at Eva Applebaum, Physiothérapeute, is situated in a modern clinic located in the central Wakefield neighborhood of Wakefield. This private healthcare facility is conveniently positioned near local community services, pharmacies, and is easily accessible via public transit routes. The clinic is designed with accessibility in mind, ensuring ease of access for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact our clinic or your healthcare provider directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan permits, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance for coverage. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. For most outpatient private physiotherapy, coverage through RAMQ is limited. It is advisable to verify your eligibility directly with RAMQ and consult your private insurance plans for coverage options.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, known as direct access. Nonetheless, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy details before your appointment to confirm whether a referral is necessary for coverage.

Eva Applebaum, Physiothérapeute
107, Chemin des Collines, # 2
Wakefield, QC J0X 3G0

Phone: (819) 923-3822

Eva Applebaum is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.