Description
About Fiona
Fiona Marie MacKenzie is a dedicated Physiotherapist. Practicing at York Rehab Associates in Newmarket, ON, Fiona is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Fiona addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Fiona serves patients of all ages, from infants to seniors.
Fiona Marie MacKenzie completed their degree in Physiotherapy from Queen Margaret University (Graduating Class of 2004). With extensive clinical experience, Fiona is committed to ongoing professional development and evidence-based physiotherapy practices. Fiona has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
Fiona employs a collaborative approach, working with patients to achieve their movement and functional goals. Fiona has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Fiona empowers patients through clear education about their condition and practical self-management strategies for lasting results. Fiona offers consultations in English.
Common Health Concerns Fiona Marie MacKenzie Addresses
Fiona Marie MacKenzie provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Common Musculoskeletal
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
- Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
Back Neck Pain
- Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
- Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
- Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
Hand Wrist
- Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
- Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Fiona can assess your needs.
Fiona Marie MacKenzie's Physiotherapy Services
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
- Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
- Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
- Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
- Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
- Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
Note: This list highlights some key services. For a full list of therapies offered by Fiona, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At York Rehab Associates, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Fiona frequently helps patients work towards goals such as:
- Fiona believes that everyone deserves to move well and feel their best. If experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy is hindering your ability to being able to perform deep cleaning tasks around the house, a personalized plan focusing on developing better body awareness and understanding of healthy movement patterns can make all the difference.
- At Fiona's physiotherapy practice, individuals with shoulder pain that makes simple things like lifting my arm or reaching overhead difficult are guided towards a deeper understanding of their condition and how to manage it proactively for long-term well-being. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as using garden tools effectively and without pain.
- Many patients have found lasting relief from frequent headaches that seem to start from tension in my neck or shoulders and achieved less reliance on pain medication, trusting more in their body's ability to heal and function under the skilled care of Fiona. This renewed physical ability often allows them to re-engage with beloved activities such as simply being able to get through a workday without constant pain interruptions with a new lease on life.
- Patients often come to Fiona feeling defeated by widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia. With a supportive and targeted physiotherapy approach, achieving being able to play actively with their children or grandchildren again and resuming attending and enjoying their children's or grandchildren's sporting events becomes a realistic and attainable goal.
Your personalized physiotherapy plan, developed with Fiona, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Fiona practices at York Rehab Associates, situated in the Central Newmarket, Gorham-College Manor neighborhood of Newmarket. The clinic is conveniently located near Tannery Mall and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy in Newmarket
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.
- What is York Rehab Associates's appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
- Approximately how many physiotherapy sessions will I need?
- The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.
- How can I book an appointment at York Rehab Associates?
- You can book an appointment by calling our clinic directly at (289) 796-1185 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
- Will I be given exercises to do at home?
- Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.
- What kind of clothing should I wear to my physiotherapy appointment?
- Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
Clinic Contact & Licensing Information
York Rehab Associates
730 Davis. Dr., Unit 1
Newmarket, ON, L3Y 2R4
Phone: (289) 796-1185
Fiona Marie MacKenzie is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX17
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8037f393-8e02-e811-8134-480fcff4f671
Always consult with your primary healthcare provider before starting any new treatment program.