Gayatriben Kalidas Panchal – Physiotherapist | London, ON

Gayatriben Kalidas Panchal is a dedicated Physiotherapist. Practicing at Hands on Health Wellness Centre in London, ON, Gaya is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Gaya's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Gaya serves patients of all ages, from infants to seniors.

Gayatriben Kalidas Panchal completed their degree in Physiotherapy from Sardar Patel University (Graduating Class of 2016). With clinical experience, Gayatriben Kalidas Panchal is committed to ongoing professional development and evidence-based physiotherapy practices. Gayatriben Kalidas Panchal has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Gaya employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Gayatriben Kalidas Panchal offers consultations in English, Gujarati, Hindi.

Gayatriben Kalidas Panchal provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Gaya can assess your needs.

• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services. For a full list of therapies offered by Gaya, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hands on Health Wellness Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gaya frequently helps patients work towards goals such as:

• With Gaya's help, managing my child walking on their toes most of the time to achieve improved hand and wrist function for tasks requiring dexterity becomes a clear journey, allowing patients to confidently re-engage with life and activities like spending hours gardening comfortably, without subsequent back or knee strain.
• Patients struggling with recovering from a burn and needing help with scar mobility and movement can find dedicated and compassionate support from Gaya. The therapeutic focus is squarely on achieving better managing flare-ups with personalized strategies and feeling more in control of their symptoms, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as running their usual 5k route without knee pain.
• At Gaya's physiotherapy practice, individuals with tendonitis pain flaring up in my shoulder, knee, elbow, or foot are guided towards understanding how to prevent future flare-ups and manage their condition long-term. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as competing effectively in their curling league games.
• Physiotherapy with Gaya can be a transformative turning point for those affected by pain in my shins when I try to run or be active (shin splints). The shared goal is achieving regaining full function in an injured area, enabling a return to cherished activities, paving the way for you to enjoy keeping up with their team during our weekly soccer match and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Gaya, will be designed to help you reach your specific functional and wellness objectives.

Gaya practices at Hands on Health Wellness Centre, situated in the Oakridge, Westmount North neighborhood of London. The clinic is conveniently located near Fanshawe College (Main Campus) and is accessible via London Transit Commission (LTC). Ample parking is generally accessible close to the clinic entrance.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Is there parking available at or near Hands on Health Wellness Centre?

Ample free patient parking is available directly in front of and beside the building. Look for the designated patient spots.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement; check your insurance policy before your first appointment.

What types of conditions do Physiotherapists at Hands on Health Wellness Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems (arthritis, post-surgical recovery), and sports injuries. We also offer services for other conditions. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call the clinic. Your Physiotherapist can offer guidance and adjust your care plan.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility criteria are strict. Check your private insurance for coverage.

Hands on Health Wellness Centre
203 - 279 Wharncliffe Rd N
London, ON, N6H 2C2

Phone: (519) 645-4963

Gayatriben Kalidas Panchal is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX85

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9831750b-99f1-ec11-bb3c-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.