Gillian B. Davis – Physiotherapist | Kingston, ON

Gillian B. Davis is a dedicated Physiotherapist. Practicing at Kingston Health Sciences Centre in Kingston, ON, Gill Davis is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Gill Davis's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Gill Davis serves infants, children, and adolescents.

Gillian B. Davis completed their degree in Physiotherapy from Queen's University (Graduating Class of 1986). With extensive clinical experience, Gill Davis is committed to ongoing professional development and evidence-based physiotherapy practices. Gill Davis has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Gill Davis employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Gill Davis has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Gill Davis offers consultations in English.

Gillian B. Davis provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Damage to muscle tissue that can range from minor micro-tears to more significant partial or complete tears, impacting strength, power, and range of motion.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): A common cause of lateral knee pain in athletes, often linked to training errors, muscle imbalances (e.g., weak hip abductors), or poor biomechanics, which physiotherapy aims to address.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Gill Davis can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.

Note: This list highlights some key services. For a full list of therapies offered by Gill Davis, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Kingston Health Sciences Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gill Davis frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Gill Davis's clinic, common concerns like feeling like my joints are just 'wearing out' and getting harder to move are thoroughly assessed and addressed with the objective of resuming gardening, hobbies, or household tasks without strain or discomfort. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like playing in their competitive volleyball league again.
• Many patients have found lasting relief from feeling like my posture is hunched or rounded, causing discomfort and achieved a more comfortable and physically manageable pregnancy experience under the skilled care of Gill Davis. This renewed physical ability often allows them to re-engage with beloved activities such as pushing a stroller or shopping cart without difficulty with a new lease on life.
• For those whose facial weakness or drooping on one side (like Bell's Palsy) has made tackling home renovation and DIY projects with confidence seem like a distant memory, Gill Davis's physiotherapy care offers a clear path toward improved hand and wrist function for tasks requiring dexterity. Effective, evidence-based treatments can be instrumental in helping you get back to tackling home renovation and DIY projects with confidence with greater comfort and renewed confidence.
• Many find that feeling generally stiff, achy, and less mobile than I used to be significantly impacts their ability to dressing myself independently and without difficulty, including shoes and socks. Gill Davis helps patients target improved ability to lift and carry objects correctly and safely with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Gill Davis, will be designed to help you reach your specific functional and wellness objectives.

Gill Davis practices at Kingston Health Sciences Centre, situated in the Downtown Kingston, Queen's University Area, Sydenham Ward neighborhood of Kingston. The clinic is conveniently located near Grand Theatre and is accessible via Kingston Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

How can I book an appointment at Kingston Health Sciences Centre?

You can book an appointment by calling our clinic directly at (613) 544-3400 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

What types of conditions do Physiotherapists at Kingston Health Sciences Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like pelvic health. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Kingston Health Sciences Centre
166 Brock Street
Kingston, ON, K7L 5G2

Phone: (613) 544-3400

Gillian B. Davis is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX78

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e31d0012-8a02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.