Harshbir Singh Kang – Physiotherapist | Sherwood Park, AB

Harshbir Singh Kang is a dedicated Physiotherapist practicing at Roar Physio Wellness in Sherwood Park, AB. Harshbir is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Physical Therapists of Alberta (CPTA). His approach focuses on understanding each patient's unique needs and developing personalized treatment plans to promote healing and functional recovery.

Harshbir's role involves offering comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions. His goal is to help patients of all ages restore their function, manage pain effectively, and enhance their overall quality of life. Whether addressing sports injuries, chronic pain, or post-surgical rehabilitation, Harshbir strives to support patients through a compassionate and empowering approach.

With a solid educational background and clinical experience, Harshbir Singh Kang completed his degree in Physiotherapy. He is dedicated to ongoing professional development and stays current with evidence-based practices to ensure his patients receive the most effective care. Harshbir offers his services in English and emphasizes a patient-centered philosophy that involves patients actively in their treatment journey, promoting preventative care and long-term wellness for the Sherwood Park community.

Harshbir Singh Kang provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Sports Injury

• IT Band Syndrome (Iliotibial Band Friction Syndrome): Pain, typically sharp or burning, located on the outside (lateral aspect) of the knee, or sometimes the hip. Common in runners, cyclists, and other endurance athletes, caused by irritation or inflammation of the iliotibial (IT) band as it rubs over bony prominences.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Dull, aching pain in the front of the knee, often related to issues with the alignment and movement of the patella within the femoral groove.

Back & Neck Pain

• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon, rotator cuff, or elbow.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to cartilage loss, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Harshbir can assess your needs.

• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services offered by Harshbir. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).

At Roar Physio Wellness, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Harshbir frequently helps patients work towards goals such as:

• Physiotherapy with Harshbir can be a transformative turning point for those affected by needing to improve their breathing patterns or lung capacity. The shared goal is achieving restoring normal movement patterns essential for everyday tasks, paving the way for you to enjoy cycling longer distances with your cycling club and a more active, vibrant life.
• Patients struggling with recovering from a concussion and dealing with lingering symptoms like dizziness or headaches can find dedicated and compassionate support from Harshbir. The therapeutic focus is squarely on achieving improved circulation and tissue healing, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as engaging in detailed crafting, sewing, or knitting hobbies for hours.
• The journey to the ability to manage symptoms independently if they occasionally recur when faced with persistent feeling generally stiff, achy, and less mobile than I used to be is made smoother and more effective with Harshbir's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like managing your personal care routines independently.

Your personalized physiotherapy plan, developed with Harshbir, will be designed to help you reach your specific functional and wellness objectives.

Harshbir practices at Roar Physio Wellness, situated in a modern clinic located in the central Sherwood Park neighborhood of Sherwood Park. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive care. It is well-connected via local public transit routes, ensuring ease of travel for those using buses or other transit options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in AB?

Patients in Alberta can typically see a Physiotherapist directly without a physician's referral, which is known as direct access. While a referral may not be legally required for initial assessment and treatment, some private or extended health insurance plans do require a referral for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, AHCIP provides limited coverage for some physiotherapy services, typically after hospital discharge or for specific low-income individuals and seniors through particular programs. Most outpatient private clinic physiotherapy is not directly covered by AHCIP for the general population. Patients are encouraged to verify their eligibility and check with their private insurance plans for coverage details.

What are Roar Physio Wellness's operating hours?

Roar Physio Wellness is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please call the clinic at (contact number) or visit our website for the most current hours and practitioner availability.

Is there anything specific I should bring to my first physiotherapy appointment?

It is helpful to bring your health card, any referral letters from other healthcare providers, and reports or images from relevant medical tests related to your condition. If you have private insurance, please bring your insurance card or policy details for billing. Wearing comfortable attire that allows easy movement during the assessment is also recommended.

Approximately how many physiotherapy sessions will I need?

This varies based on individual needs. After your initial assessment, Harshbir will provide an estimate of the number of sessions required. Regular reviews will be conducted to monitor progress and adjust the treatment plan as needed, ensuring you achieve your goals efficiently.

Roar Physio Wellness
912 Ash St
Sherwood Park, AB T8A 2G1

Phone: (780) 570-9499

Harshbir Singh Kang is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).

License #8823

Registration can be verified with the College of Physical Therapists of Alberta (CPTA).

Always consult with your primary healthcare provider before starting any new treatment program.