Humera Hamid – Physiotherapist | Courtice, ON

Humera Hamid is a dedicated Physiotherapist. Practicing at Advanced Physiotherapy Courtice in Courtice, ON, Humera Hamid is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Humera Hamid's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Humera Hamid serves patients of all ages, from infants to seniors.

Humera Hamid completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2009). With extensive clinical experience, Humera Hamid is committed to ongoing professional development and evidence-based physiotherapy practices. Humera Hamid has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Humera Hamid's practice philosophy centers around a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Courtice community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Humera Hamid offers consultations in English, Hindi, Kashmiri, Urdu.

Humera Hamid provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Humera Hamid can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.

Note: This list highlights some key services. For a full list of therapies offered by Humera Hamid, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Advanced Physiotherapy Courtice, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Humera Hamid frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Humera Hamid's clinic, common concerns like dealing with pelvic pain or bladder/bowel control issues (for both men and women) are thoroughly assessed and addressed with the objective of a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like dancing the night away at social events and family celebrations.
• If facial weakness or drooping on one side (like Bell's Palsy) is preventing you from fully enjoying walking up and down several flights of stairs without issue or breathlessness, Humera Hamid offers expert guidance and tailored treatment. Physiotherapy focuses on attaining being able to climb stairs with ease and confidence once again, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Living with feeling like my joints are just 'wearing out' and getting harder to move doesn't have to be your norm. Humera Hamid applies expert physiotherapy knowledge to work towards much better balance overall, reducing the risk of stumbles or falls, so you can get back to the simple pleasure of giving presentations or speaking publicly with confidence and good posture.
• The path to recovery from a 'frozen shoulder' feeling, where my shoulder feels completely stuck and achieving enjoying less stiffness in the mornings and throughout the day for participating fully in their martial arts practice, including sparring often starts with expert guidance. Humera Hamid, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Humera Hamid, will be designed to help you reach your specific functional and wellness objectives.

Humera Hamid practices at Advanced Physiotherapy Courtice, a physiotherapy clinic in the central Courtice neighborhood of Courtice, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some private insurance plans may require one for coverage. It's crucial to check your insurance policy before your first appointment to avoid unexpected costs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific situations, such as after a hospital stay for certain conditions, or for specific individuals (children, youth, seniors) through certain programs. Eligibility criteria are strict, and waitlists may apply. To determine if you qualify for publicly funded physiotherapy, contact OHIP directly. Most people will need to rely on private insurance or pay out-of-pocket for physiotherapy in a private clinic. Always check with your private insurance provider to understand your coverage.

What types of conditions do Physiotherapists at Advanced Physiotherapy Courtice treat?

Physiotherapists at Advanced Physiotherapy Courtice treat a wide range of musculoskeletal, neurological, and other conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. Humera Hamid also has expertise in orthopedic and musculoskeletal physiotherapy. Treatments often involve manual therapy, electrotherapy, and exercise prescription.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans cover physiotherapy, either fully or partially. Before your first appointment, contact your insurer to understand your coverage details. This includes your annual maximum, any per-visit limits or co-payments, whether a referral is needed, and if direct billing is available. If Advanced Physiotherapy Courtice offers direct billing and your plan allows it, we can bill your insurer directly. Otherwise, we'll provide a receipt for you to submit a claim.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial part of most physiotherapy treatment plans. Humera Hamid will provide specific exercises tailored to your needs to complement your in-clinic treatment and accelerate your recovery.

What should I expect during my first physiotherapy appointment?

Your first appointment will begin with a thorough assessment, including a discussion of your condition and a physical examination. The goal is to understand your needs so that a tailored treatment plan can be created together. You may also receive some initial treatment or exercises.

Is physiotherapy treatment supposed to be painful?

Physiotherapy shouldn't be painful. While you might experience some discomfort or stretching sensations, especially initially, your therapist will work to ensure your comfort and adjust treatments as needed. The goal is to make you feel better, not worse.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques to diagnose and treat musculoskeletal pain. This can include joint mobilization, manipulation (where appropriate), soft tissue mobilization (massage, etc.), and neural mobilization. The aim is to reduce pain, improve range of motion, and restore function.

Advanced Physiotherapy Courtice
1564 Durham Region Highway 2 East
Courtice, ON, L1E 2R7

Phone: (905) 434-4455

Humera Hamid is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX61

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1a2f489a-f25e-ec11-8f8e-000d3a0a0880

Always consult with your primary healthcare provider before starting any new treatment program.