Shikha Brijesh Patel – Physiotherapist | Courtice, ON

Shikha Brijesh Patel is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Active Recovery Sports Injury & Rehabilitation Clinic in Courtice, ON, Shikha Brijesh Patel is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shikha Brijesh Patel's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Shikha Brijesh Patel serves patients of all ages, from infants to seniors.

Shikha Brijesh Patel completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2009). With clinical experience, Shikha Brijesh Patel is committed to ongoing professional development and evidence-based physiotherapy practices. Shikha Brijesh Patel has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shikha Brijesh Patel demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Courtice community through proactive physiotherapy. Shikha Brijesh Patel offers consultations in English, Gujarati, Hindi.

Shikha Brijesh Patel provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shikha Brijesh Patel can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services. For a full list of therapies offered by Shikha Brijesh Patel, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Active Recovery Sports Injury & Rehabilitation Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shikha Brijesh Patel frequently helps patients work towards goals such as:

• Shikha Brijesh Patel frequently assists patients in overcoming the effects of trying to get back to their best after a frustrating sports injury. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets better joint stability during movement and weight-bearing activities and supports their enthusiastic engagement in desired activities like resuming their weightlifting routine at the gym safely.
• When needing help to get moving again after a long period of illness or inactivity is limiting their lifestyle and preventing them from taking long photography walks to capture nature or cityscapes, physiotherapy with Shikha Brijesh Patel can help them work towards decreased frequency and intensity of headaches related to neck or postural issues. The aim is to restore optimal function so they can comfortably and safely return to the things they love.
• Discover how physiotherapy with Shikha Brijesh Patel can help them move beyond feeling like their posture is hunched or rounded, causing discomfort. The focus is on achieving personal fitness goals that once seemed out of reach, enabling a joyful return to the activities they love, such as doing household chores like vacuuming, mopping, or laundry without pain.
• It's truly rewarding for Shikha Brijesh Patel to witness patients conquer trouble performing repetitive tasks at work without pain and experience enjoying family vacations and outings with more energy and less pain. A tailored approach to physiotherapy, focusing on their specific needs, can make a significant difference in their ability to participate in attending their favorite yoga and pilates classes without limitation again.

Your personalized physiotherapy plan, developed with Shikha Brijesh Patel, will be designed to help you reach your specific functional and wellness objectives.

Shikha Brijesh Patel practices at Active Recovery Sports Injury & Rehabilitation Clinic, a physiotherapy clinic in the central Courtice neighborhood of Courtice. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage. It is crucial to check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Is there parking available at or near Active Recovery Sports Injury & Rehabilitation Clinic?

Ample free parking is available for patients directly in front of and beside the Active Recovery Sports Injury & Rehabilitation Clinic building. Please look for the designated patient parking spots.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private outpatient clinics are generally not covered by OHIP. Publicly funded physiotherapy may be available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility is quite restrictive and there may be waitlists. Always check your private insurance plan, as many offer coverage for physiotherapy services in private clinics.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Active Recovery Sports Injury & Rehabilitation Clinic
1450 Durham Regional Highway 2
Courtice, ON, L1E 3C3

Phone: (905) 721-4335

Shikha Brijesh Patel is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX77

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d78a0d88-04a7-ef11-b8e9-000d3af32d17

Always consult with your primary healthcare provider before starting any new treatment program.