Jonathan Lee

Jonathan Lee provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Common Musculoskeletal

• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jonathan Lee can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.

Note: This list highlights some key services. For a full list of therapies offered by Jonathan Lee, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Myodetox Markham, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jonathan Lee frequently helps patients work towards goals such as:

• If trying to get back to my best after a frustrating sports injury is preventing you from fully enjoying being able to kneel or squat down to play with pets or children, Jonathan Lee offers expert guidance and tailored treatment. Physiotherapy focuses on attaining being able to travel more comfortably and with less planning around physical limitations, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many patients have found lasting relief from trouble with everyday tasks because of pain or weakness in my hands or grip and achieved effectively managing chronic pain and reclaiming an active lifestyle under the skilled care of Jonathan Lee. This renewed physical ability often allows them to re-engage with beloved activities such as enduring their daily commute, whether driving or on public transit, without stiffness with a new lease on life.
• Struggling with the frustration of swelling in my arm or leg, possibly lymphedema, after surgery or treatment? Jonathan Lee develops individualized physiotherapy programs specifically aimed at achieving feeling significantly stronger and more capable in their physical abilities. This is key to helping you get back to doing being able to perform deep cleaning tasks around the house with confidence and significantly reduced discomfort.
• Patients struggling with trouble performing repetitive tasks at work without pain can find dedicated and compassionate support from Jonathan Lee. The therapeutic focus is squarely on achieving more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), using a range of physiotherapy services to facilitate a return to meaningful daily activities such as safely meeting the lifting requirements at their workplace.

Your personalized physiotherapy plan, developed with Jonathan Lee, will be designed to help you reach your specific functional and wellness objectives.

Jonathan Lee practices at Myodetox Markham, situated in the Unionville (South), Buttonville, Milliken Mills West neighborhood of Markham. The clinic is conveniently located near IBM Canada Headquarters and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is there parking available at or near Myodetox Markham?

Paid parking is available in a lot adjacent to the building. There is also some limited free street parking nearby, but please check for time restrictions and signage.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance coverage for physiotherapy services in private clinics.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

What is Myodetox Markham's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for cancellations with less than 24 hours' notice or missed appointments.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a physiotherapist in Ontario. However, some extended health insurance plans may require a referral for coverage, so check your plan before your appointment.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Myodetox Markham
8228 Birchmount Rd., Suite B
Markham, ON, L3R 1A6

Phone: (647) 953-5646

Jonathan Lee is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX38

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=cd72c757-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.