Julia Ito – Physiotherapist | Mississauga, ON

Julia Ito is a dedicated Physiotherapist. Practicing at Mississauga Physiotherapy and Orthopedic Centre in Mississauga, ON, Julia Ito is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Julia Ito addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Julia Ito serves patients of all ages, from infants to seniors.

Julia Ito completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2010). With clinical experience, Julia Ito is committed to ongoing professional development and evidence-based physiotherapy practices. Julia Ito has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Julia Ito employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Julia Ito offers consultations in English.

Julia Ito provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Julia Ito can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.

Note: This list highlights some key services. For a full list of therapies offered by Julia Ito, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Mississauga Physiotherapy and Orthopedic Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julia Ito frequently helps patients work towards goals such as:

• It's truly rewarding for Julia Ito to witness patients conquer trying to get back to my best after a frustrating sports injury and experience a greater sense of body confidence and trust in their physical abilities. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in engaging in volunteer work that might have physical demands again.
• The journey to a better understanding of ergonomics for their work and home environment when faced with persistent my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) is made smoother and more effective with Julia Ito's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like pushing a stroller or shopping cart without difficulty.
• Are you finding that feeling unsteady on my feet or experiencing dizziness and balance problems stops you from enjoying travelling more comfortably on planes, trains, or in cars for longer durations? Julia Ito is dedicated to helping patients like you achieve moving more freely and with greater agility than they have in years through a hands-on, active approach to physiotherapy.
• At Julia Ito's physiotherapy practice, individuals with general muscle strains and pulls from overdoing it at the gym or in the garden are guided towards achieving their specific mobility goals, whether big or small. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as returning to a specific physical hobby they had to give up due to pain.

Your personalized physiotherapy plan, developed with Julia Ito, will be designed to help you reach your specific functional and wellness objectives.

Julia Ito's practice, Mississauga Physiotherapy and Orthopedic Centre, is situated in the Mississauga City Centre, Square One Area neighborhood of Mississauga. The clinic is conveniently located near Port Credit Harbour and Marina and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What types of conditions do Physiotherapists at Mississauga Physiotherapy and Orthopedic Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your provincial health card, any relevant medical information (doctor's referral, imaging reports), a list of your current medications, your insurance card (if applicable), and comfortable clothing.

Mississauga Physiotherapy and Orthopedic Centre
33 City Centre Drive, Suite 420
Mississauga, ON, L5B 2N5

Phone: (289) 724-2007

Julia Ito is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX26

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a9e54a8b-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.