About
Kelsea Jean Mabuchi is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at Core Wellness and Physiotherapy in Sherwood Park, AB, Kelsea is committed to high-quality, patient-centered care aligning with College of Physical Therapists of Alberta (CPTA) standards. She specializes in providing assessment and treatment for conditions related to the pelvic floor and surrounding regions, serving a diverse range of patients. Her approach emphasizes understanding each individual's unique needs, fostering a safe and supportive environment to facilitate healing and wellness.
With a strong foundation in physiotherapy, Kelsea completed her degree in Physiotherapy and has accumulated clinical experience that fuels her ongoing commitment to professional development. She has cultivated specific skills and a keen interest in Pelvic Health Physiotherapy, enabling her to address complex conditions with evidence-based practices. Her continual learning ensures that her patients receive the most current and effective care tailored to their specific concerns.
Kelsea's practice philosophy revolves around a patient-centered and collaborative approach, actively involving individuals in their treatment planning and goal setting. She believes in promoting preventative care and long-term wellness, working closely with her patients to empower them towards achieving their movement and functional goals. Kelsea offers care in English, ensuring clear and compassionate communication throughout her patients' healing journey.
Kelsea Jean Mabuchi provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Pregnancy Postpartum
- Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Musculoskeletal pain commonly experienced during pregnancy affecting the sacroiliac (SI) joints, pubic symphysis (SPD), low back, hips, or causing sciatica-like radiating leg pain due to hormonal changes, increased load, and altered biomechanics.
- Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Assessment and targeted exercise programs prescribed by a Physiotherapist to help manage and improve abdominal muscle separation postpartum, focusing on deep core muscle activation, safe movement strategies, and gradual progression.
- Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Helping new mothers recover optimal pelvic floor function, manage pain, and safely return to exercise and daily activities in the postpartum period.
- C-Section Scar Management and Abdominal Recovery: Physiotherapy techniques to improve the mobility, appearance, and sensation of a Caesarean section (C-section) scar, reduce associated pain, adhesions, or restrictions, and facilitate abdominal muscle recovery and core function.
Pelvic Health
- Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Persistent or recurrent pain experienced in the pelvic region (e.g., lower abdomen, perineum, genitals, rectum), which can have various causes including musculoskeletal dysfunction (e.g., tight pelvic floor muscles, trigger points), nerve irritation, or visceral issues. Affects both men and women.
- Constipation / Bowel Dysfunction (Pelvic Floor Related): Difficulty with bowel movements, such as infrequent stools, straining, a sensation of incomplete emptying, or the need for manual maneuvers to defecate, which may be linked to pelvic floor muscle tension (hypertonicity), weakness, or incoordination (dyssynergic defecation).
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Kelsea can assess your needs.
- Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
- Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
- Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
- Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
- Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
- Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
Note: This list highlights some key services offered by Kelsea. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).
At Core Wellness and Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kelsea frequently helps patients work towards goals such as:
- Enabling you to participate fully and comfortably in activities you enjoy, such as enduring your daily commute, whether driving or on public transit, without stiffness or discomfort.
- Getting back to hiking, running, or cycling pain-free and with renewed vigor, helping you reclaim doing household chores like vacuuming, mopping, or laundry without pain and enjoy a more functional life.
- Working collaboratively to help those living with Multiple Sclerosis (MS) to sleep more soundly through the night, reducing pain and discomfort, and confidently resuming activities like water aerobics or other pool-based exercises.
Your personalized physiotherapy plan, developed with Kelsea, will be designed to help you reach your specific functional and wellness objectives.
Kelsea practices at Core Wellness and Physiotherapy, which is situated in a conveniently located clinic in the central Sherwood Park neighborhood of Sherwood Park. The clinic is easily accessible via local public transit routes and is close to various community services and pharmacies, making it easy for patients to incorporate their physiotherapy visits into their daily routines. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Is there parking available at or near Core Wellness and Physiotherapy?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.
- What are Core Wellness and Physiotherapy's operating hours?
- Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (xxx) xxx-xxxx or check our website for the most current hours and specific practitioner availability.
- Do I need a doctor's referral to see a Physiotherapist in AB?
- No, patients in Alberta can typically see a Physiotherapist directly without a physician's referral, a process known as direct access. However, while a doctor's referral is not legally required to begin physiotherapy, some private and extended health insurance plans may require one for reimbursement. It is advisable to check with your insurance provider before your first appointment.
- Is there anything specific I should bring to my first physiotherapy appointment?
- For your first visit, please bring your provincial health card (e.g., Alberta Health Care Insurance Plan (AHCIP) card, if applicable), any relevant medical information such as a doctor’s referral note (if you have one), reports from recent imaging (X-rays, MRI, ultrasound), and a list of current medications. Wear comfortable clothing suitable for assessment and movement, and if you plan to use private insurance, bring your insurance card or policy details.
- Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?
- Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for physiotherapy, typically for services provided after hospital discharge or for specific low-income individuals and seniors through certain programs. Most outpatient physiotherapy services in private clinics are not directly covered for the general population. It is recommended to verify current coverage and consult your private insurance for full reimbursement options.
- What should I do if my condition seems to worsen after a physiotherapy session?
- If you experience significant worsening of symptoms, new concerning symptoms, or if pain persists beyond a couple of days, please contact us. Your Physiotherapist will want to know so they can adjust your treatment plan accordingly. Open communication helps ensure a safe and effective recovery.
- What should I expect during my first physiotherapy appointment?
- Your initial appointment will involve a comprehensive assessment, including discussion of your medical history, current symptoms, concerns, and goals. The Physiotherapist will perform a physical examination to evaluate movement, strength, posture, and specific tests related to your condition. Based on this, they will discuss a personalized treatment plan and may start some initial interventions or provide guidance on exercises to begin your recovery.
Core Wellness and Physiotherapy
100, 111 Broadway Boulevard
Sherwood Park, AB T8H 2A8
Phone: (780) 467-4609
Kelsea Jean Mabuchi is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).
License #6832
Registration can be verified with the College of Physical Therapists of Alberta (CPTA).
Always consult with your primary healthcare provider before starting any new treatment program.