Laura Valois – Physiotherapist | Richmond Hill, ON

Laura Valois is a dedicated Physiotherapist. Practicing at Myodetox Richmond Hill in Richmond Hill, ON, Laura is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Laura focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Laura serves patients of all ages, from infants to seniors.

Laura Valois completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2021). With clinical experience, Laura Valois is committed to ongoing professional development and evidence-based physiotherapy practices. Laura Valois has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Laura's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Laura adopts a collaborative approach, working with patients to achieve their movement and functional goals. Laura employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Laura Valois offers consultations in English.

Laura Valois provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Laura can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.

Note: This list highlights some key services. For a full list of therapies offered by Laura, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Myodetox Richmond Hill, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Laura frequently helps patients work towards goals such as:

• Don't let my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) dictate what you can and cannot do. Laura offers physiotherapy solutions aimed at implementing practical strategies to avoid re-injury during work or daily life, helping you reclaim operating machinery or tools safely and efficiently at work and enjoy a more functional life.
• Many patients have found lasting relief from that nagging tennis elbow (or golfer's elbow) that flares up with activity and achieved improved balance and coordination, leading to safer and more confident mobility in seniors under the skilled care of Laura. This renewed physical ability often allows them to re-engage with beloved activities such as managing the physical demands of their job without constant pain with a new lease on life.
• If pain and difficulty with overhead movements like reaching into a cupboard is preventing you from fully enjoying competing effectively in their curling league games, Laura offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a significant improvement in their overall quality of life and daily well-being, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many find that that persistent ache in my lower back that just won't quit significantly impacts their ability to maintaining their balance and stability while walking on uneven ground or trails. Laura helps patients target less reliance on pain medication, trusting more in their body's ability to heal and function with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Laura, will be designed to help you reach your specific functional and wellness objectives.

Laura practices at Myodetox Richmond Hill, situated in the Observatory, Harding neighborhood of Richmond Hill. The clinic is conveniently located near Elgin Mills Crossing Shopping Centre and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Does Myodetox Richmond Hill offer direct billing to private insurance companies?

Yes, Myodetox Richmond Hill offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. However, it is your responsibility to confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private insurance for coverage of services at a private clinic.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Myodetox Richmond Hill offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Myodetox Richmond Hill
10785 Leslie Street, Unit 303
Richmond Hill, ON, L4S 0B2

Phone: (289) 809-3380

Laura Valois is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX25

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d8c3463e-ee29-ec11-b6e6-0022486d9152

Always consult with your primary healthcare provider before starting any new treatment program.