Magesh Ellappan – Physiotherapist | Whitby, ON

Magesh Ellappan is a dedicated Physiotherapist. Practicing at Glen Hill Terrace in Whitby, ON, Magesh Ellappan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Magesh Ellappan's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Magesh Ellappan has a particular focus on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence.

Magesh Ellappan completed their degree in Physiotherapy from Tamil Nadu Dr. M.G.R. Medical University (Graduating Class of 1997). With extensive clinical experience, Magesh Ellappan is committed to ongoing professional development and evidence-based physiotherapy practices. Magesh Ellappan has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.

Magesh Ellappan employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Whitby community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Magesh Ellappan offers consultations in English, Tamil.

Magesh Ellappan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Magesh Ellappan can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Balance Training & Falls Prevention Programs: Targeted exercises and strategies designed by your Physiotherapist to improve your stability, coordination, lower limb strength, and body awareness (proprioception), thereby reducing your risk of falls, particularly beneficial for older adults or individuals with balance impairments.

Note: This list highlights some key services. For a full list of therapies offered by Magesh Ellappan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Glen Hill Terrace, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Magesh Ellappan frequently helps patients work towards goals such as:

• Don't let awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) dictate what you can and cannot do. Magesh Ellappan offers physiotherapy solutions aimed at less reliance on pain medication, trusting more in their body's ability to heal and function, helping you reclaim pushing a stroller or shopping cart without difficulty and enjoy a more functional life.
• The journey to getting back their independence with daily activities and personal care when faced with persistent knee pain, especially when going up/down stairs or after a run is made smoother and more effective with Magesh Ellappan's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like performing tasks requiring fine motor skills and dexterity with ease.
• Physiotherapy with Magesh Ellappan can be a transformative turning point for those affected by recovering from surgery to my hand or wrist. The shared goal is achieving seeing their child achieve developmental milestones with greater ease (for pediatric physio), paving the way for you to enjoy running their usual 5k route without knee pain and a more active, vibrant life.
• If recovering from a burn and needing help with scar mobility and movement is preventing you from fully enjoying swimming laps at the pool for fitness and relaxation, Magesh Ellappan offers expert guidance and tailored treatment. Physiotherapy focuses on attaining improved circulation and tissue healing, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Magesh Ellappan, will be designed to help you reach your specific functional and wellness objectives.

Magesh Ellappan's practice is located at Glen Hill Terrace, situated in the Downtown Whitby, Port Whitby neighborhood of Whitby, ON. The clinic is conveniently located near Lakeridge Health Whitby and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Does Glen Hill Terrace offer direct billing to private insurance companies?

Yes, Glen Hill Terrace offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. However, please always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance coverage for services at a private clinic.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Glen Hill Terrace
80 Glenhill Drive South
Whitby, ON, L1N 0M7

Phone: (905) 444-3300

Magesh Ellappan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX16

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b3fae5df-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.