Meghan Lauren Guydash is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at Complete Wellness Physiotherapy in St. Albert, AB, Meghan is committed to high-quality, patient-centered care aligning with College of Physical Therapists of Alberta (CPTA) standards. Her approach emphasizes performance and athletic rehabilitation, aiming to optimize movement, strength, and function for active individuals striving to reach their peak potential. Meghan’s expertise extends across a broad spectrum of musculoskeletal and pelvic health conditions, providing tailored interventions that empower her patients to achieve their personal and athletic goals.
With a strong foundation in evidence-based physiotherapy, Meghan specializes in providing assessment and treatment for pelvic floor and surrounding regions for all genders. Her services address issues such as incontinence, pelvic pain, prolapse, sexual dysfunction, and pre/post-natal concerns, helping her diverse range of patients regain confidence and improve their quality of life. Meghan’s personalized care plans incorporate advanced manual therapy, targeted exercises, and education to facilitate lasting results, whether her patients are recovering from injury, preparing for competition, or managing complex pelvic health challenges.
Meghan completed her degree in Physiotherapy and has since dedicated herself to continuous professional development, with a particular interest in Pelvic Health Physiotherapy. She is committed to staying current with the latest research and techniques, ensuring her treatment strategies are effective and tailored to the unique needs of each individual. Meghan offers care in English and values open, collaborative communication to foster a supportive environment for her patients’ journey toward optimal performance and well-being.
Meghan Lauren Guydash provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Chronic Pain
- Complex Regional Pain Syndrome (CRPS) - Supportive Care: Supportive physiotherapy as part of a multidisciplinary team approach for this complex and often debilitating chronic pain condition, which typically affects a limb after an injury or surgery and is characterized by severe pain, swelling, changes in skin temperature/color, and altered sensation or movement.
- Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Physiotherapy support for individuals with CFS/ME, focusing on developing personalized pacing strategies, energy conservation techniques, gentle mobility exercises (within energy limits), and education on symptom management to improve daily function and quality of life while respecting the illness's limitations.
- Persistent Post-Surgical Pain (Chronic): Physiotherapy for managing pain that lingers long after surgical recovery, employing strategies such as graded motor imagery, desensitization techniques, specific exercises, manual therapy (if appropriate), and pain education to address complex regional pain syndrome (CRPS) or other chronic post-operative pain states.
Pregnancy Postpartum
- Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Physiotherapy to alleviate common aches and pains experienced by expectant mothers, helping them to enjoy a more comfortable pregnancy and prepare for labor.
- Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Separation of the rectus abdominis muscles ('six-pack' muscles) along the midline (linea alba), often occurring during or after pregnancy. Physiotherapy focuses on assessment of the separation and functional core muscle rehabilitation.
- Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Pelvic floor issues arising after childbirth (vaginal or C-section), such as urinary or fecal incontinence, perineal pain, painful intercourse (dyspareunia), symptoms of pelvic organ prolapse, or tailbone pain.
- C-Section Scar Management and Abdominal Recovery: Addressing adhesions, discomfort, and functional limitations related to C-section scars, promoting better movement and core engagement.
Pelvic Health
- Painful Intercourse (Dyspareunia) / Vaginismus / Genito-Pelvic Pain/Penetration Disorder: Specialized physiotherapy by a Pelvic Health Physiotherapist for sexual pain disorders, focusing on desensitization techniques, manual therapy to release tight pelvic floor muscles and trigger points, specific relaxation and stretching exercises, dilator therapy guidance (if appropriate), and pain education.
- Pelvic Organ Prolapse (Conservative Management): Strengthening and improving the function of your pelvic floor muscles to provide better support for your pelvic organs and manage prolapse symptoms effectively.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Meghan can assess your needs.
- Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
- Perineal & Pelvic Pain Rehabilitation: Individualized physiotherapy interventions for a variety of complex pelvic conditions, focusing on identifying and treating the underlying musculoskeletal and neuromuscular contributors to your pain.
- Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Expert physiotherapy for issues related to bladder and bowel control, pelvic pain, prolapse symptoms, and sexual health, helping you regain confidence and comfort in your pelvic region.
- Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
- Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
- Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
Note: This list highlights some key services offered by Meghan. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).
At Complete Wellness Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Meghan frequently helps patients work towards goals such as:
- The journey to being able to travel more comfortably and with less planning around physical limitations when faced with persistent a 'frozen shoulder' feeling, where my shoulder feels completely stuck is made smoother and more effective with Meghan's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing a few sets of tennis without shoulder pain.
- Many individuals seek help from Meghan, their physiotherapist, when a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve feeling equipped with effective self-management strategies and exercises, empowering them to joyfully return to activities like engaging in volunteer work that might have physical demands.
- Struggling with the frustration of managing stiffness, tremors, and movement challenges with Parkinson's disease? Meghan develops individualized physiotherapy programs specifically aimed at achieving much better balance overall, reducing the risk of stumbles or falls. This is key to helping you get back to doing playing actively and roughhousing with your young kids or grandkids with confidence and significantly reduced discomfort.
Your personalized physiotherapy plan, developed with Meghan, will be designed to help you reach your specific functional and wellness objectives.
Meghan practices at Complete Wellness Physiotherapy, situated in the St. Albert City neighborhood of St. Albert. The clinic is conveniently located near major connecting routes such as Anthony Henday Drive, making it easily accessible for residents and commuters alike. It’s well-connected via St. Albert Transit (StAT), providing local and commuter services to Edmonton, ensuring convenient access for patients from surrounding areas. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Is there parking available at or near Complete Wellness Physiotherapy?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Complete Wellness Physiotherapy offers direct billing and your plan permits, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.
- Do I need a doctor's referral to see a Physiotherapist in AB?
- In Alberta, patients can typically see a Physiotherapist directly without a physician's referral, thanks to the province's direct access model. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details before your appointment.
- Is physiotherapy treatment supposed to be painful?
- Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it’s rarely “painful” in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.
- How can I book an appointment at Complete Wellness Physiotherapy?
- You can book an appointment by calling our clinic directly at (780) 418-3546 during our business hours. Many of our practitioners also offer the convenience of online booking through our website. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
- Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?
- In Alberta, the Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for certain physiotherapy services, typically after hospital discharge or for specific low-income individuals and seniors through specialized programs. Most outpatient physiotherapy services at private clinics are not directly covered for the general population. It is recommended to verify your eligibility directly with AHCIP and check your private insurance policies for additional coverage.
Complete Wellness Physiotherapy
#420, 10 Rose Gate
St. Albert, AB T8N 7Y3
Phone: (780) 418-3546
Meghan Lauren Guydash is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).
License #6517
Registration can be verified with the College of Physical Therapists of Alberta (CPTA).
Always consult with your primary healthcare provider before starting any new treatment program.