About
Nolan Tracey is a dedicated Physiotherapist practicing at Leading Edge (St. Albert) in St. Albert, AB. Nolan is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Physical Therapists of Alberta (CPTA). With a focus on providing comprehensive assessment and treatment, Nolan addresses a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and enhance their overall quality of life. His approach emphasizes individualized care, ensuring each patient receives tailored interventions that promote optimal recovery and long-term wellness.
Nolan completed their degree in Physiotherapy and has gained clinical experience through diverse practice settings. He remains dedicated to ongoing professional development, staying current with evidence-based physiotherapy practices and integrating the latest techniques into his care. Nolan values a collaborative approach, working closely with patients to develop effective treatment plans and promote preventative care that supports long-term health and mobility. His goal is to empower patients through education and active participation in their rehabilitation process.
Nolan offers care exclusively in English and adopts a philosophy centered on a collaborative, proactive approach to physiotherapy. He strives to foster a supportive environment where patients feel comfortable and confident in their journey toward recovery. Committed to serving the St. Albert community, Nolan aims to improve functional outcomes and promote overall wellness through personalized, evidence-informed physiotherapy care.
Nolan Tracey provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Back Neck Pain
- Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
- Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
- Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
Common Msk
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Nolan can assess your needs.
- Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
- Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
- Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
- Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
- Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
- Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
Note: This list highlights some key services offered by Nolan. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).
At Leading Edge (St. Albert), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nolan frequently helps patients work towards goals such as:
- Struggling with the frustration of frequent headaches that seem to start from tension in my neck or shoulders? Nolan develops individualized physiotherapy programs specifically aimed at achieving enjoying less stiffness in the mornings and throughout the day. This is key to helping you get back to doing playing a full game of recreational hockey with your friends with confidence and significantly reduced discomfort.
- When feeling unsteady on my feet or experiencing dizziness and balance problems is limiting your lifestyle and preventing you from doing safely meeting the lifting requirements at your workplace, physiotherapy with Nolan can help you work towards a noticeable improvement in their gait and walking efficiency. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
- If my child walking on their toes most of the time is preventing you from fully enjoying dressing myself independently and without difficulty, including shoes and socks, Nolan offers expert guidance and tailored treatment. Physiotherapy focuses on attaining enhanced pelvic floor function and control (for relevant conditions), often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
Your personalized physiotherapy plan, developed with Nolan, will be designed to help you reach your specific functional and wellness objectives.
Leading Edge (St. Albert) is situated in the St. Albert City neighborhood of St. Albert, AB. The clinic is conveniently located near St. Albert Place, which houses City Hall, the Library, Museum, and Arden Theatre, making it easily accessible for residents and visitors alike. The location is well-served by St. Albert Transit (StAT), providing both local and commuter services to Edmonton. Our clinic is wheelchair accessible, and ample parking is generally available close to the entrance, ensuring a hassle-free experience for all patients.
- Do I need a doctor's referral to see a Physiotherapist in AB?
- In Alberta, patients can typically access physiotherapy services directly through a process known as 'direct access', meaning a physician's referral is not legally required to see a Physiotherapist. However, it is important to note that some private or extended health insurance plans may require a referral for reimbursement purposes. Patients are advised to verify the specific requirements of their insurance policy prior to their first appointment to ensure coverage.
- Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?
- Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for some physiotherapy services, primarily after hospital discharge or for certain low-income individuals and seniors through specific programs. Most outpatient physiotherapy services in private clinics are not directly covered by AHCIP for the general population. Patients should consult their current AHCIP details and private insurance plans for coverage specifics.
- Is there parking available at or near Leading Edge (St. Albert)?
- Yes, there is ample free patient parking available directly in front of and beside the building. Look for designated patient spots. Additional street parking may also be available on nearby streets, and a public parkade is located within walking distance. Patients are advised to check signage for any restrictions or time limits.
- What are Leading Edge (St. Albert)'s operating hours?
- Leading Edge (St. Albert) is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary depending on the practitioner and day. Patients are encouraged to contact the clinic directly or visit the website for the most current schedule and availability.
- What kind of clothing should I wear to my physiotherapy appointment?
- Comfortable clothing that allows for ease of movement is recommended. Think about what you might wear to a gym or for light exercise. For lower-body issues, shorts are helpful, while for upper-body concerns, a tank top or loose T-shirt is suitable to facilitate proper examination and treatment.
Leading Edge (St. Albert)
130, 145 Carleton Drive
St. Albert, AB T8N 3S6
Phone: (780) 458-2669
Nolan Tracey is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).
License #8106
Registration can be verified with the College of Physical Therapists of Alberta (CPTA).
Always consult with your primary healthcare provider before starting any new treatment program.