Perline Jetté-Paquette – Physiotherapy Technologist | Longueuil, QC

Perline Jetté-Paquette is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS MONTÉRÉGIE-EST in Longueuil, QC, Perline is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She plays a vital role in supporting patients’ recovery by assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to enhance recovery and functional improvement. Her approach is empathetic and tailored to meet the unique needs of each individual, focusing on empowering adults and seniors to regain mobility, strength, and confidence.

Perline's educational background includes completing a college-level diploma in Physiotherapy Technology, complemented by extensive clinical experience. She continuously seeks professional development opportunities to stay current with evidence-based practices, ensuring her patients receive the most effective and safe interventions. Her expertise spans therapeutic exercise instruction, modality application, and patient monitoring, allowing her to deliver comprehensive care that supports her patients’ journey toward optimal health and independence.

Her practice philosophy emphasizes empowering patients through clear education about their conditions and practical self-management strategies that promote lasting results. Perline is committed to evidence-based practice and lifelong learning to provide the best possible care. She is fluent in English and French, facilitating effective communication and fostering a supportive environment for her diverse patient community.

Perline Jetté-Paquette provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Perline can assess your needs.

• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.

Note: This list highlights some key services offered by Perline. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS MONTÉRÉGIE-EST, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Perline frequently helps patients work towards goals such as:

• Discover how physiotherapy with Perline can help you move beyond a 'frozen shoulder' feeling, where my shoulder feels completely stuck. The focus is on a smooth and confident transition back to their work duties, enabling a joyful return to the activities you love, such as playing actively and roughhousing with your young kids or grandkids.
• The path to recovery from recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) and achieving much better balance overall, reducing the risk of stumbles or falls for dressing myself independently and without difficulty, including shoes and socks often starts with expert guidance. Perline, a skilled physiotherapist, provides just that.
• With Perline's help, managing needing help to get moving again after a long period of illness or inactivity to achieve a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable becomes a clear journey, allowing patients to confidently re-engage with life and activities like standing for longer periods, for example, while cooking or at an event.

Your personalized physiotherapy plan, developed with Perline, will be designed to help you reach your specific functional and wellness objectives.

Perline practices at CISSS MONTÉRÉGIE-EST, situated in the historic Vieux-Longueuil (Longueuil West) neighborhood of Longueuil, QC. This public healthcare facility is conveniently located near the charming Historic Old Longueuil district and is easily accessible via Réseau de transport de Longueuil (RTL). The clinic is committed to providing accessible care, with wheelchair accessibility and options for street parking as well as nearby paid parking lots, ensuring that visiting patients can do so with ease and comfort.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapy Technologist can properly examine and treat the area.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapy Technologist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral, which is known as direct access. However, while a referral isn't legally required to receive physiotherapy services, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to verify your insurance policy before your appointment to ensure coverage.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Follow-up sessions are usually shorter, often ranging from 30 to 45 minutes. The exact duration depends on your specific condition, treatment needs, and the plan developed by your Physiotherapy Technologist.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria, but private outpatient physiotherapy is usually not covered by RAMQ. Always check with your insurance provider and RAMQ for your specific coverage details.

CISSS MONTÉRÉGIE-EST
1333, Boulevard Jacques-Cartier E
Longueuil, QC J4M 2A5

Phone: (450) 468-8111

Perline Jetté-Paquette is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.