Caroline Pierre – Physiotherapist | Longueuil, QC

Caroline Pierre is a dedicated Physiothérapeute. Practicing at CISSS Montérérie-Est (CLSC Simonne-Monet-Chartrand) in Longueuil, QC, Caroline is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves addressing a wide range of musculoskeletal, neurological, and functional conditions, with a focus on optimizing athletic performance and recovery. Caroline’s approach emphasizes personalized treatment plans that enhance mobility, reduce pain, and restore confidence in movement, whether for athletes recovering from injury or individuals seeking to improve their daily function. Her goal is to empower patients to achieve their physical potential and maintain an active lifestyle through evidence-based physiotherapy interventions.

With extensive clinical experience and ongoing professional development, Caroline has developed particular expertise in orthopedic, sports, and neurological physiotherapy. She is passionate about integrating the latest research and techniques into her practice to ensure effective, innovative care. Her background includes working with athletes at various levels, from weekend warriors to competitive competitors, as well as seniors and active adults. Caroline’s commitment to excellence is reflected in her attentive, goal-oriented approach that prioritizes injury prevention, performance enhancement, and long-term wellness.

Promoting preventative care and ongoing education, Caroline believes in fostering a collaborative relationship with her patients. She strives to create a supportive environment where individuals feel motivated and informed about their recovery journey. Caroline is fluent in English and French, allowing her to communicate effectively with a diverse patient population and tailor her care to meet individual needs and preferences.

Caroline Pierre provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Practical strategies, exercises, and environmental modification advice to improve your balance, prevent falls, and maintain your independence and activity levels.
• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• Benign Paroxysmal Positional Vertigo (BPPV): Resolving the spinning sensations caused by BPPV quickly and effectively through targeted canalith repositioning techniques, often providing immediate relief.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Caroline can assess your needs.

• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services offered by Caroline. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS Montérérie-Est (CLSC Simonne-Monet-Chartrand), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Caroline frequently helps patients work towards goals such as:

• It's truly rewarding for Caroline to witness patients conquer that 'pins and needles' feeling that won't go away and experience feeling significantly stronger and more capable in their physical abilities. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in sleeping soundly through the night without being woken by pain or discomfort again.
• Many patients have found lasting relief from aches and pains that I'm pretty sure are from my bad posture at my desk and achieved successfully avoiding or delaying the need for more invasive treatments or surgery under the skilled care of Caroline. This renewed physical ability often allows them to re-engage with beloved activities such as setting up and taking down equipment for hobbies or sports with a new lease on life.
• Physiotherapy with Caroline can be a transformative turning point for those affected by general muscle strains and pulls from overdoing it at the gym or in the garden. The shared goal is achieving a smooth and confident transition back to their work duties, paving the way for you to enjoy feeling energetic enough to engage in social activities in the evenings and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Caroline, will be designed to help you reach your specific functional and wellness objectives.

Caroline practices at CISSS Montérérie-Est (CLSC Simonne-Monet-Chartrand), situated in the Vieux-Longueuil (Longueuil West) neighborhood of Longueuil. This public healthcare facility is conveniently located near access points to the Jacques Cartier Bridge and Pont Victoria, making it easy for patients to reach from various parts of the city. The clinic is accessible via the Réseau de transport de Longueuil (RTL), ensuring public transit options for those who prefer not to drive. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiothérapeute, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

What are CISSS Montérérie-Est (CLSC Simonne-Monet-Chartrand)'s operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic at (514) 555-1234 or check our website at www.cisssmonteregie-est.ca for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally access physiotherapy services directly (known as 'direct access') without a physician's referral. However, some private insurance plans may require a referral for reimbursement purposes. It's advisable to check your individual insurance policy before your first appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ does not typically cover physiotherapy services provided in private clinics. Coverage may be available if you receive care within a public hospital or CLSC, but most outpatient private physiotherapy requires private insurance or out-of-pocket payment. Always verify your coverage with RAMQ and your insurer.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute has completed a master's level university degree, allowing autonomy to assess patients, diagnose, and develop treatment plans. A Technologue en physiothérapie holds a college diploma (DEC) focused on implementing treatment plans under supervision, assisting with exercises, modalities, and reporting progress.

CISSS Montérérie-Est (CLSC Simonne-Monet-Chartrand)
1303, Boulevard Jacques-Cartier E
Longueuil, QC J4M 2Y8

Phone: (450) 468-8134

Caroline Pierre is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.