Prachi Kishore Mukkannavar – Physiotherapist | Ottawa, ON

Prachi Kishore Mukkannavar is a dedicated Physiotherapist (Pediatric Physiotherapy Focus). Practicing at Pro Physio & Sport Medicine Centre in Ottawa, ON, Prachi Mukkannavar is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Prachi Mukkannavar's role involves providing specialized physiotherapy services for infants, children, and adolescents to address developmental delays, congenital conditions (like torticollis), orthopedic injuries, neurological conditions, and promote optimal motor function and participation. Prachi Mukkannavar serves patients of all ages, from infants to seniors, ensuring a comprehensive and empathetic approach to care.

Prachi Kishore Mukkannavar completed their degree in Physiotherapy from KLE Academy of Higher Education and Research (Graduating Class of 2018). With clinical experience, Prachi Mukkannavar is committed to ongoing professional development and evidence-based physiotherapy practices. Prachi Mukkannavar has a particular interest or further training in areas such as Pediatric Physiotherapy.

Prachi Mukkannavar employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Prachi Mukkannavar offers consultations in English, Hindi, Kannada, Konkani, Marathi.

Prachi Kishore Mukkannavar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Common Musculoskeletal

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Prachi Mukkannavar can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Tailored exercises, hands-on techniques, and functional strategies to manage symptoms (e.g., spasticity, weakness, ataxia) and optimize function in various neurological conditions, promoting participation in daily life.

Note: This list highlights some key services. For a full list of therapies offered by Prachi Mukkannavar, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Pro Physio & Sport Medicine Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Prachi Mukkannavar frequently helps patients work towards goals such as:

• Many individuals seek help from Prachi Mukkannavar, their physiotherapist, when recurrent dislocations or a feeling of instability in my shoulder or knee starts impacting daily life. Through a personalized physiotherapy plan, they often achieve decreased frequency and intensity of headaches related to neck or postural issues, empowering them to joyfully return to activities like going on enjoyable fishing or camping trips again.
• For those whose that nagging tennis elbow (or golfer's elbow) that flares up with activity has made taking group exercise classes at the community center seem like a distant memory, Prachi Mukkannavar's physiotherapy care offers a clear path toward regaining full function in an injured area, enabling a return to cherished activities. Effective, evidence-based treatments can be instrumental in helping you get back to taking group exercise classes at the community center with greater comfort and renewed confidence.
• Don't let recovering from surgery to my hand or wrist dictate what you can and cannot do. Prachi Mukkannavar offers physiotherapy solutions aimed at a more comfortable and physically manageable pregnancy experience, helping you reclaim reading a good book for hours without experiencing neck pain or headaches and enjoy a more functional life.
• The path to recovery from an awkward gait or limping when I walk and achieving getting back to hiking, running, or cycling pain-free and with renewed vigor for participating in light recreational activities like bowling or mini-golf often starts with expert guidance. Prachi Mukkannavar, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Prachi Mukkannavar, will be designed to help you reach your specific functional and wellness objectives.

Prachi Mukkannavar practices at Pro Physio & Sport Medicine Centre, situated in the Hunt Club West, Riverside South, Ottawa Airport Area neighborhood of Ottawa. The clinic is conveniently located near Lansdowne Park (TD Place Stadium/Arena) and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer (45-60 minutes). Follow-up sessions are usually shorter (30-45 minutes), but the duration can vary depending on your needs and treatment plan.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any relevant medical information (doctor's referral, imaging reports, medication list), and your insurance card (if applicable). Wear comfortable clothing.

How can I book an appointment at Pro Physio & Sport Medicine Centre?

You can book an appointment by calling the clinic directly at (877) 789-7525 during business hours. Many practitioners also offer online booking. Our reception team can assist you.

Pro Physio & Sport Medicine Centre
1695 Bank Street
Ottawa, ON, K1V 7Z3

Phone: (877) 789-7525

Prachi Kishore Mukkannavar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX50

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6497bd9e-cad4-ee11-904d-0022483bf589

Always consult with your primary healthcare provider before starting any new treatment program.