Richard Alexander Cisneros – Physiotherapist | Whitby, ON

Richard Alexander Cisneros is a dedicated Physiotherapist (Sports Physiotherapy Focus). Practicing at Rx Physio Health Inc. in Whitby, ON, Richard Cisneros is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Richard Cisneros specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Richard Cisneros serves patients of all ages, from infants to seniors.

Richard Alexander Cisneros completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2014). With clinical experience, Richard Cisneros is committed to ongoing professional development and evidence-based physiotherapy practices. Richard Cisneros has a particular interest or further training in areas such as Sports Physiotherapy.

Richard Cisneros empowers patients through clear education about their condition and practical self-management strategies for lasting results; a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Whitby community through proactive physiotherapy. Richard Cisneros offers consultations in English, Spanish.

Richard Alexander Cisneros provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): A common overuse injury in active individuals and athletes, sometimes referred to as 'runner's knee' or 'anterior knee pain', often related to biomechanical issues in how the kneecap tracks.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.
• Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Richard Cisneros can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Sports Injury Rehabilitation & Management: Specialized and progressive physiotherapy care for athletes of all levels, focusing on accurate diagnosis, effective treatment, sport-specific exercise, and safe, timely return-to-sport protocols.
• Gait Analysis & Running/Walking Re-training: Detailed biomechanical assessment of your walking or running patterns, often using video analysis, to identify inefficiencies, asymmetries, or faulty mechanics that may contribute to pain or injury.
• Sports Performance Enhancement & Injury Prevention: Physiotherapy interventions aimed at helping you reach your athletic potential by addressing physical limitations, improving power and agility, and implementing evidence-based injury prevention strategies.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.

Note: This list highlights some key services. For a full list of therapies offered by Richard Cisneros, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Rx Physio Health Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Richard Cisneros frequently helps patients work towards goals such as:

• The path to recovery from one leg feeling shorter than the other, causing hip or back pain and achieving regaining full function in an injured area, enabling a return to cherished activities for reaching for items on high shelves or in cupboards without shoulder strain often starts with expert guidance. Richard Cisneros, a skilled physiotherapist, provides just that.
• Don't let shoulder pain that makes simple things like lifting my arm or reaching overhead difficult dictate what you can and cannot do. Richard Cisneros offers physiotherapy solutions aimed at greater confidence when walking, standing, or navigating challenging environments, helping you reclaim actively participating in family outings and vacations without holding others back and enjoy a more functional life.
• Many individuals seek help from Richard Cisneros, their physiotherapist, when trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve decreased frequency and intensity of headaches related to neck or postural issues, empowering them to joyfully return to activities like being able to carry their baby or toddler without straining their back or arms.
• If needing to improve my breathing patterns or lung capacity is preventing you from fully enjoying managing their personal care routines independently, Richard Cisneros offers expert guidance and tailored treatment. Physiotherapy focuses on attaining being active again without the constant worry of pain or re-injury, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Richard Cisneros, will be designed to help you reach your specific functional and wellness objectives.

Richard Cisneros practices at Rx Physio Health Inc., situated in the Downtown Whitby, Port Whitby neighborhood of Whitby. The clinic is conveniently located near Whitby Entertainment Centrum and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for an appointment, some private insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to confirm their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific situations, such as after a hospital stay or for certain individuals through specific programs, but this is not typical. Publicly funded physiotherapy may be available through community clinics or Family Health Teams, but eligibility criteria are strict. It's crucial to check your private insurance coverage, as many plans offer significant coverage for physiotherapy in private clinics.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer some coverage for physiotherapy. Before your first appointment, contact your insurer to understand your plan's specifics, including your annual maximum, per-visit limits, co-payments, referral requirements (if any), and whether direct billing is allowed. If Rx Physio Health Inc. offers direct billing and your plan permits it, we can bill your insurer directly for the covered portion; you'll be responsible for any remaining balance. Bring your insurance card and policy details to your appointment. If direct billing isn't possible, we will provide a receipt for you to submit to your insurer.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial part of most physiotherapy treatment plans. Your physiotherapist will provide specific exercises tailored to your condition, abilities, and goals to complement your in-clinic treatment, help manage symptoms, and accelerate recovery.

What are Rx Physio Health Inc.'s operating hours?

Rx Physio Health Inc. is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary, so please call the clinic at [Phone Number] or check their website for the most up-to-date information.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy is excellent for injury prevention. Your physiotherapist can assess your movement, identify potential weaknesses, and create a personalized program to help you maintain long-term musculoskeletal health.

What kind of clothing should I wear to my physiotherapy appointment?

Wear comfortable, loose-fitting clothing that allows easy access to the area being treated and allows for free movement during exercises. Shorts are ideal for lower body, and a tank top or loose t-shirt works well for upper body. Athletic wear is a good choice.

Rx Physio Health Inc.
6 - 1380 Hopkins Street
Whitby, ON, L1N 2C3

Phone: (905) 447-8607

Richard Alexander Cisneros is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX57

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=50cacc51-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.