Sabrina Kan – Physiotherapist | Markham, ON

Sabrina Kan is a dedicated Physiotherapist. Practicing at Abundant Life Health Centre in Markham, ON, Sabrina Kan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sabrina Kan's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sabrina Kan serves patients of all ages, from infants to seniors.

Sabrina Kan completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2014). With extensive clinical experience, Sabrina Kan is committed to ongoing professional development and evidence-based physiotherapy practices. Sabrina Kan has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sabrina Kan employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Sabrina Kan offers consultations in English.

Sabrina Kan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.

Common Musculoskeletal

• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sabrina Kan can assess your needs.

• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.

Note: This list highlights some key services. For a full list of therapies offered by Sabrina Kan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Abundant Life Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sabrina Kan frequently helps patients work towards goals such as:

• With Sabrina Kan's help, managing widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia to achieve achieving personal fitness goals that once seemed out of reach becomes a clear journey, allowing patients to confidently re-engage with life and activities like playing in their competitive volleyball league again.
• Discover how physiotherapy with Sabrina Kan can help you move beyond recovering from a concussion and dealing with lingering symptoms like dizziness or headaches. The focus is on reduced muscle tension and a feeling of greater physical ease, enabling a joyful return to the activities you love, such as managing shopping trips and carrying bags without excessive fatigue or pain.
• Patients struggling with trouble with everyday tasks because of pain or weakness in my hands or grip can find dedicated and compassionate support from Sabrina Kan. The therapeutic focus is squarely on achieving experiencing significant pain relief, allowing for a more comfortable daily life, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as attending their favorite yoga and pilates classes without limitation.
• Are you finding that my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) stops you from enjoying returning to dancing, whether it's ballet, salsa, or just for fun? Sabrina Kan is dedicated to helping patients like you achieve a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Sabrina Kan, will be designed to help you reach your specific functional and wellness objectives.

Sabrina Kan practices at Abundant Life Health Centre, situated in the Unionville (South), Buttonville, Milliken Mills West neighborhood of Markham. The clinic is conveniently located near Milliken Mills Community Centre & Library and is accessible via York Region Transit (YRT) / Viva. Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Does Abundant Life Health Centre offer direct billing to private insurance companies?

Please contact Abundant Life Health Centre directly to inquire about their direct billing policies. Bring your insurance card and policy details to your appointment and always confirm your specific coverage details with your insurance provider.

Abundant Life Health Centre
7780 Woodbine Avenue, Unit 8
Markham, ON, L3R 2N7

Phone: (905) 474-2542

Sabrina Kan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX61

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=41f7e33f-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.