Sabrina Silla – Physiotherapist | Laval, QC

Sabrina Silla is a dedicated Physiothérapeute practicing at Santé Laval Ostéopathie & Physiothérapie in Laval, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Sabrina approaches each patient with empathy and support, recognizing the unique needs and goals of every individual she treats. Her focus is on fostering a healing environment where patients feel comfortable, informed, and empowered to take an active role in their recovery and wellness journey.

Sabrina's expertise encompasses addressing a wide range of musculoskeletal, neurological, and pelvic health conditions. She specializes in evaluating and treating issues related to muscles, joints, bones, tendons, and ligaments, from acute injuries like sprains and strains to chronic pain management and post-surgical rehabilitation. Sabrina also provides specialized assessment and treatment for pelvic floor and surrounding region conditions, including incontinence, pelvic pain, prolapse, sexual dysfunction, and pre/post-natal concerns. Her holistic approach ensures comprehensive care for children, adolescents, and adults, supporting their journey towards improved function and quality of life.

With her extensive training and ongoing professional development, Sabrina has developed a particular interest in Orthopedic and Musculoskeletal Physiotherapy and Pelvic Health Physiotherapy. She believes in promoting preventative care and long-term wellness through proactive physiotherapy strategies. Sabrina's practice philosophy emphasizes patient education, empowering individuals with practical self-management techniques for lasting results. She is fluent in English, French, and Italian, enabling her to communicate effectively with a diverse patient community and provide culturally sensitive care.

Sabrina Silla provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Chronic Pain

• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Gentle, carefully progressed, and specialized physiotherapy to help manage the challenging symptoms of CRPS and improve functional abilities.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Physiotherapy support for individuals with CFS/ME, focusing on developing personalized pacing strategies, energy conservation techniques, gentle mobility exercises (within energy limits), and education on symptom management to improve daily function and quality of life while respecting the illness's limitations.
• Persistent Post-Surgical Pain (Chronic): Physiotherapy for managing pain that lingers long after surgical recovery, employing strategies such as graded motor imagery, desensitization techniques, specific exercises, manual therapy (if appropriate), and pain education to address complex regional pain syndrome (CRPS) or other chronic post-operative pain states.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Pelvic Health

• Pelvic Organ Prolapse (Conservative Management): Physiotherapy for symptoms of pelvic heaviness, bulging, pressure, or discomfort related to prolapse, aiming to improve pelvic floor support and manage symptoms without surgery.
• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Addressing complex pelvic pain conditions such as interstitial cystitis/painful bladder syndrome, pudendal neuralgia, or non-bacterial prostatitis symptoms through specialized physiotherapy interventions.
• Painful Intercourse (Dyspareunia) / Vaginismus / Genito-Pelvic Pain/Penetration Disorder: Helping you achieve comfortable and pain-free sexual function by treating the underlying physical factors contributing to genito-pelvic pain.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sabrina can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Post-Natal (Postpartum) Rehabilitation: Comprehensive physiotherapy to address common postpartum issues such as diastasis recti (abdominal muscle separation), pelvic floor dysfunction (e.g., incontinence, pain, prolapse symptoms), C-section or perineal scar management, postural changes, and guidance for a safe return to exercise and daily activities after childbirth.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Pre-Natal (Pregnancy) Physiotherapy: Safe and effective exercise guidance, postural education, core strengthening (including pelvic floor preparation), and body mechanics training for expectant mothers to prepare for childbirth, manage pregnancy-related discomfort, and maintain fitness.

Note: This list highlights some key services offered by Sabrina. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Santé Laval Ostéopathie & Physiothérapie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sabrina frequently helps patients work towards goals such as:

• Many patients have found lasting relief from facial weakness or drooping on one side (like Bell's Palsy) and achieved getting their strength back after surgery or a period of inactivity under the skilled care of Sabrina. This renewed physical ability often allows them to re-engage with beloved activities such as taking group exercise classes at the community center with a new lease on life.
• Dealing with the ongoing challenges of post-operative stiffness and weakness that’s slowing down my recovery? Sabrina works collaboratively with patients to reach the goal of better managing flare-ups with personalized strategies and feeling more in control of their symptoms. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as reading a good book for hours without experiencing neck pain or headaches.
• Discover how physiotherapy with Sabrina can help you move beyond breathing difficulties and shortness of breath with COPD or asthma, especially during activity. The focus is on enjoying less stiffness in the mornings and throughout the day, enabling a joyful return to the activities you love, such as attending concerts or theatre shows and sitting comfortably throughout.

Your personalized physiotherapy plan, developed with Sabrina, will be designed to help you reach your specific functional and wellness objectives.

Sabrina practices at Santé Laval Ostéopathie & Physiothérapie, located in the vibrant Fabreville West neighborhood of Laval. The clinic is conveniently situated near Cinémas Guzzo, making it easy for patients to access high-quality physiotherapy care in a friendly and welcoming environment. The facility is accessible via Société de transport de Laval (STL), ensuring an easy commute for those relying on public transit. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What are Santé Laval Ostéopathie & Physiothérapie's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (450) 555-1234 or check our website at www.santelavalphysio.ca for the most current hours and specific practitioner availability.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What should I do if my condition seems to worsen after a physiotherapy session?

If your pain significantly worsens, or you develop new concerning symptoms, or if the discomfort doesn’t settle within a day or two, please contact Sabrina. She would want to know so she can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your recovery.

What types of conditions do Physiothérapeutes at Santé Laval Ostéopathie & Physiothérapie treat?

Sabrina treats a wide variety of musculoskeletal, neurological, and pelvic health conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, nerve pain, and pelvic floor dysfunctions such as incontinence, pelvic pain, and prolapse. Her treatments often involve manual therapy, patient education, and tailored exercise programs to help you achieve your goals.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is to reduce pain and improve function. Some techniques may cause mild, temporary discomfort, especially if tissues are sensitive or inflamed. Sabrina will always work within your tolerance, communicate clearly, and encourage feedback. If you experience significant pain during treatment, please inform her immediately so adjustments can be made.

Do I need a doctor’s referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a referral, a process known as direct access. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It’s advisable to check your insurance policy before your first appointment.

Is physiotherapy covered by the Régie de l’assurance maladie du Québec (RAMQ)?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Coverage is limited to certain cases, such as services received in hospitals or CLSCs under specific criteria. Most patients pay out-of-pocket or use private insurance for private clinic physiotherapy. It’s recommended to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.

Santé Laval Ostéopathie & Physiothérapie
327, Boulevard Curé-Labelle, # 301
Laval, QC H7P 2P2

Phone: (450) 628-0002 | Website: www.sante-laval.com

Sabrina Silla is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.