Samina Chanda – Physiotherapist | Ottawa, ON

Samina Chanda is a dedicated Physiotherapist. Practicing at Function Ability Rehabilitation Services - Ottawa in Ottawa, ON, Samina is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Samina's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Samina serves adults.

Samina Chanda completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2011). With extensive clinical experience, Samina is committed to ongoing professional development and evidence-based physiotherapy practices. Samina has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Samina's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Samina demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Samina offers consultations in English and French.

Samina Chanda provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Common Musculoskeletal

• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Samina can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.

Note: This list highlights some key services. For a full list of therapies offered by Samina, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Function Ability Rehabilitation Services - Ottawa, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Samina frequently helps patients work towards goals such as:

• The journey to returning to their workout routine with greater confidence and better performance when faced with persistent feeling like my joints are just 'wearing out' and getting harder to move is made smoother and more effective with Samina's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like getting on and off the floor with ease.
• When a 'frozen shoulder' feeling, where my shoulder feels completely stuck is limiting your lifestyle and preventing you from doing challenging myself with indoor or outdoor rock climbing, physiotherapy with Samina can help you work towards sleeping more soundly through the night due to reduced pain and discomfort. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• The path to recovery from working on getting back to normal after a fracture or other surgery and achieving a greater sense of body confidence and trust in their physical abilities for competing effectively in their curling league games often starts with expert guidance. Samina, a skilled physiotherapist, provides just that.
• With Samina's help, managing pain and difficulty with overhead movements like reaching into a cupboard to achieve greater ease in performing overhead activities or reaching becomes a clear journey, allowing patients to confidently re-engage with life and activities like managing the physical demands of their job without constant pain.

Your personalized physiotherapy plan, developed with Samina, will be designed to help you reach your specific functional and wellness objectives.

Samina practices at Function Ability Rehabilitation Services - Ottawa, located in the Hintonburg, Civic Hospital, Westboro East neighborhood of Ottawa. The clinic enjoys a convenient location near the ByWard Market Area and is easily accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Does Function Ability Rehabilitation Services - Ottawa offer direct billing to private insurance companies?

Yes, Function Ability Rehabilitation Services - Ottawa offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance coverage for services at private clinics.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Function Ability Rehabilitation Services - Ottawa or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Function Ability Rehabilitation Services - Ottawa
119 Ross Avenue, Unit 201
Ottawa, ON, K1Y 0N6

Phone: (613) 688-9922

Samina Chanda is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX23

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7a579632-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.