Description
About Shelly Bercovitch
Shelly Bercovitch is a dedicated Physiotherapist. Practicing at The Ottawa Hospital - Rehabilitation Centre in Ottawa, ON, Shelly Bercovitch is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shelly Bercovitch's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Shelly Bercovitch serves adults.
Shelly Bercovitch completed their degree in Physiotherapy from McGill University (Graduating Class of 1987). With extensive clinical experience, Shelly Bercovitch is committed to ongoing professional development and evidence-based physiotherapy practices. Shelly Bercovitch has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.
Shelly Bercovitch employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Shelly Bercovitch empowers patients through clear education about their condition and practical self-management strategies for lasting results. Shelly Bercovitch maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Shelly Bercovitch offers consultations in English and French.
Common Health Concerns Shelly Bercovitch Addresses
Shelly Bercovitch provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Sports Injury
- Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.
- Stress Fractures (Activity-Related - Conservative Management/Rehab): Tiny cracks or severe bruising within a bone caused by repetitive force, overuse, or cumulative stress, common in weight-bearing bones of the lower leg (tibia, fibula), foot (metatarsals, navicular), or hip in athletes involved in high-impact sports.
- Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Damage to muscle tissue that can range from minor micro-tears to more significant partial or complete tears, impacting strength, power, and range of motion.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shelly Bercovitch can assess your needs.
Shelly Bercovitch's Physiotherapy Services
- Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
- General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
- Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
- Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
- Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
- Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
Note: This list highlights some key services. For a full list of therapies offered by Shelly Bercovitch, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At The Ottawa Hospital - Rehabilitation Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shelly Bercovitch frequently helps patients work towards goals such as:
- The journey to enhanced pelvic floor function and control (for relevant conditions) when faced with persistent a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) is made smoother and more effective with Shelly Bercovitch's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing fetch with their dog in the park for an extended time.
- Are you finding that recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) stops you from enjoying reading a good book for hours without experiencing neck pain or headaches? Shelly Bercovitch is dedicated to helping patients like you achieve learning specific exercises that provide ongoing relief and maintain their progress through a hands-on, active approach to physiotherapy.
- Struggling with the frustration of that 'arthritic' pain in my hands, hips, or knees? Shelly Bercovitch develops individualized physiotherapy programs specifically aimed at achieving being able to play actively with their children or grandchildren again. This is key to helping you get back to doing swimming laps at the pool for fitness and relaxation with confidence and significantly reduced discomfort.
- Rediscover your ability to setting up and taking down equipment for hobbies or sports without the constant burden of that 'pins and needles' feeling that won't go away. Shelly Bercovitch focuses on evidence-based treatment plans that lead to feeling more energetic and less weighed down by physical discomfort, integrating various therapeutic techniques for optimal and lasting results.
Your personalized physiotherapy plan, developed with Shelly Bercovitch, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Shelly Bercovitch practices at The Ottawa Hospital - Rehabilitation Centre, located in the Elmvale Acres, Hawthorne Meadows, Billings Bridge neighborhood of Ottawa. The clinic is conveniently located near the National Gallery of Canada and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.
Frequently Asked Questions about Physiotherapy in Ottawa
- What are The Ottawa Hospital - Rehabilitation Centre's operating hours?
- The Ottawa Hospital - Rehabilitation Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic at (Please insert phone number here) or check their website for the most current hours and specific practitioner availability.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private insurance plans may require a referral for reimbursement. Check your insurance policy before your appointment.
- Does The Ottawa Hospital - Rehabilitation Centre offer direct billing to private insurance companies?
- Please contact The Ottawa Hospital - Rehabilitation Centre directly to inquire about their direct billing policies with private insurance companies. Bring your insurance card and policy details to your appointment.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private insurance plans cover physiotherapy. Contact your insurer before your appointment to understand your coverage (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If The Ottawa Hospital - Rehabilitation Centre offers direct billing and your plan allows it, they can bill your insurer. You'll be responsible for any remaining balance. Bring your insurance card and policy details to your appointment.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does not cover physiotherapy in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization). Check your private insurance coverage and eligibility for publicly funded programs.
Clinic Contact & Licensing Information
The Ottawa Hospital - Rehabilitation Centre
505 Smyth Rd.
Ottawa, ON, K1H 8M6
Phone: (613) 737-8899
Shelly Bercovitch is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX38
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6e54ef7e-8a02-e811-813c-480fcff44541
Always consult with your primary healthcare provider before starting any new treatment program.