Description
About Belinda
Belinda Ingrid Wagner is a dedicated Physiotherapist. Practicing at Sunnybrook Health Sciences Centre in Toronto, ON, Belinda is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Belinda addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Belinda serves patients of all ages, from infants to seniors.
Belinda Ingrid Wagner completed their degree in Physiotherapy from University of British Columbia (Graduating Class of 2011). With extensive clinical experience, Belinda is committed to ongoing professional development and evidence-based physiotherapy practices. Belinda has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
Belinda's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Belinda adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Belinda offers consultations in Dutch, English.
Common Health Concerns Belinda Ingrid Wagner Addresses
Belinda Ingrid Wagner provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Back Neck Pain
- Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
- Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
Hand Wrist
- Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
- Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
Common Musculoskeletal
- Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Belinda can assess your needs.
Belinda Ingrid Wagner's Physiotherapy Services
- Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
- Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
- Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
- Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
- Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
- Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
Note: This list highlights some key services. For a full list of therapies offered by Belinda, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Sunnybrook Health Sciences Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Belinda frequently helps patients work towards goals such as:
- Belinda believes that everyone deserves to move well and feel their best. If feeling unsteady on my feet or experiencing dizziness and balance problems is hindering your ability to being able to carry their baby or toddler without straining their back or arms, a personalized plan focusing on a noticeable improvement in their gait and walking efficiency can make all the difference.
- Physiotherapy with Belinda can be a transformative turning point for those affected by feeling 'off-balance' and worried about falling, especially as I get older. The shared goal is achieving much better balance overall, reducing the risk of stumbles or falls, paving the way for you to enjoy competing effectively in their curling league games and a more active, vibrant life.
- Belinda frequently assists patients in overcoming the effects of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved overall mobility, making it easier to navigate their home and community and supports your enthusiastic engagement in desired activities like participating in water aerobics or other pool-based exercises.
- Patients often come to Belinda feeling defeated by hip pain when I walk, climb stairs, or try to sleep on my side. With a supportive and targeted physiotherapy approach, achieving better joint stability during movement and weight-bearing activities and resuming getting in and out of the car smoothly and without wincing becomes a realistic and attainable goal.
Your personalized physiotherapy plan, developed with Belinda, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Belinda practices at Sunnybrook Health Sciences Centre, located in the Lawrence Park neighborhood of Toronto. The clinic is conveniently located near the Distillery District and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.
Frequently Asked Questions about Physiotherapy in Toronto
- What kind of clothing should I wear to my physiotherapy appointment?
- It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.
- Is there parking available at or near Sunnybrook Health Sciences Centre?
- Paid parking is available in the parkade adjacent to Sunnybrook Health Sciences Centre. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It's strongly recommended that you check your insurance policy before your first appointment.
- How long do physiotherapy appointments typically last?
- Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.
- What is physiotherapy and how can it help me?
- Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.
- What are Sunnybrook Health Sciences Centre's operating hours?
- Sunnybrook Health Sciences Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services in private clinics.
Clinic Contact & Licensing Information
Sunnybrook Health Sciences Centre
2075 Bayview Ave.
Toronto, ON, M4N 3M5
Phone: (416) 480-6100
Belinda Ingrid Wagner is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX60
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=da4e636e-9102-e811-8136-480fcfeae051
Always consult with your primary healthcare provider before starting any new treatment program.