Fahreen Ladak – Physiotherapist | Toronto, ON

Fahreen Ladak is a dedicated Physiotherapist. Practicing at Toronto Rehabilitation Institute - Lyndhurst Centre in Toronto, ON, Fahreen Ladak is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Fahreen Ladak's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Fahreen Ladak serves a diverse range of patients.

Fahreen Ladak completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2009). With clinical experience, Fahreen Ladak is committed to ongoing professional development and evidence-based physiotherapy practices. Fahreen Ladak has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Fahreen Ladak employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Fahreen Ladak offers consultations in English.

Fahreen Ladak provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
• Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Fahreen Ladak can assess your needs.

• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.

Note: This list highlights some key services. For a full list of therapies offered by Fahreen Ladak, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Rehabilitation Institute - Lyndhurst Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Fahreen Ladak frequently helps patients work towards goals such as:

• The journey to much better balance overall, reducing the risk of stumbles or falls when faced with persistent trouble performing repetitive tasks at work without pain is made smoother and more effective with Fahreen Ladak's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like giving presentations or speaking publicly with confidence and good posture.
• Patients struggling with shoulder pain that makes simple things like lifting my arm or reaching overhead difficult can find dedicated and compassionate support from Fahreen Ladak. The therapeutic focus is squarely on achieving a noticeable improvement in their gait and walking efficiency, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as maintaining their balance and stability while walking on uneven ground or trails.
• If recovering from surgery to my hand or wrist is preventing you from fully enjoying operating machinery or tools safely and efficiently at work, Fahreen Ladak offers expert guidance and tailored treatment. Physiotherapy focuses on attaining improved balance and coordination, leading to safer and more confident mobility in seniors, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Struggling with the frustration of difficulty moving one side of my body or walking easily after a stroke? Fahreen Ladak develops individualized physiotherapy programs specifically aimed at achieving feeling more positive, capable, and optimistic about their physical health. This is key to helping you get back to doing managing their personal care routines independently with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Fahreen Ladak, will be designed to help you reach your specific functional and wellness objectives.

Fahreen Ladak's practice is located at the Toronto Rehabilitation Institute - Lyndhurst Centre, situated in the Leaside neighborhood of Toronto. The clinic is conveniently located near Port Lands and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Toronto Rehabilitation Institute - Lyndhurst Centre or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage and to verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Is there parking available at or near Toronto Rehabilitation Institute - Lyndhurst Centre?

Ample parking is generally available close to the clinic entrance.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Toronto Rehabilitation Institute - Lyndhurst Centre offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does Toronto Rehabilitation Institute - Lyndhurst Centre offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about direct billing options with your specific insurance provider.

Toronto Rehabilitation Institute - Lyndhurst Centre
520 Sutherland Drive
Toronto, ON, M4G 3V9

Phone: (416) 597-3422

Fahreen Ladak is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX87

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=06682c7a-9702-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.