About
Dr. Jolanta Maria Sikorski is a dedicated Naturopathic Doctor, ND. Practicing at Livewell Myofascial Release in Ottawa, ON, Dr. Sikorski is committed to providing high-quality, patient-centered naturopathic care, adhering to the standards set by the College of Naturopaths of Ontario.
Dr. Sikorski's role involves providing comprehensive naturopathic care for a broad spectrum of health concerns in individuals of various ages. This includes preventative health strategies, management of chronic conditions, and acute illness support through a holistic and individualized approach, utilizing core naturopathic therapies like clinical nutrition, botanical medicine, and lifestyle counseling. She serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each person's unique needs.
Having completed her ND, Dr. Sikorski is dedicated to ongoing professional development and evidence-informed naturopathic practices. She has developed a strong interest and advanced skills in areas such as general naturopathic practice, continually enhancing her expertise to provide the best support for her patients. Her practice philosophy emphasizes a commitment to evidence-informed natural medicine, integrating traditional wisdom with modern scientific understanding, and focusing on a patient-centered approach that treats the whole person and addresses root causes (Tolle Causam). Dr. Sikorski offers consultations in English to ensure clear and compassionate communication.
Dr. Jolanta Maria Sikorski provides skilled naturopathic care for a variety of health concerns, including but not limited to:
Immune Allergy Skin
- Autoimmune Condition Support (General): Focusing on gut health, identifying triggers, and supporting overall systemic balance in individuals with autoimmune diseases.
- Allergies & Hay Fever (Seasonal or Environmental): Natural strategies to reduce allergy symptoms, modulate immune responses, and decrease sensitivity to common allergens.
- Chronic Fatigue Syndrome (CFS/ME) & Fibromyalgia Support: Naturopathic management of widespread pain, profound fatigue, and other symptoms associated with CFS/ME and fibromyalgia.
- Eczema, Psoriasis & Acne: Addressing underlying causes of chronic skin conditions like eczema, psoriasis, and acne, such as gut health, inflammation, and dietary triggers.
Stress Anxiety Sleep Support
- Stress Management & Adrenal Support: Naturopathic strategies to build resilience to stress, support adrenal gland function, and manage symptoms of chronic stress or burnout.
- Insomnia & Sleep Disturbances: Restoring healthy sleep patterns through personalized protocols involving herbs, nutrients, and behavioral techniques.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Sikorski can assess your needs.
- Clinical Nutrition & Dietary Counseling: Expert guidance on therapeutic diets, identifying food sensitivities or intolerances, and optimizing your nutritional status for better health outcomes.
- Hydrotherapy: Prescribing specific hydrotherapy techniques for home use or in-clinic to improve physiological processes and overall health.
- Detoxification Support: Supporting your body's ability to cleanse and heal through safe and effective naturopathic detoxification strategies.
- Homeopathic Medicine: A gentle yet effective system of medicine using minute doses of remedies to address acute and chronic health conditions by triggering a healing response.
- Lifestyle Counseling & Health Promotion: Empowering you with practical strategies to make sustainable lifestyle changes that address the root causes of health issues and promote optimal living.
Note: This list highlights some key services offered by Dr. Sikorski. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.
At Livewell Myofascial Release, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Sikorski frequently helps patients work towards goals such as:
- Many individuals seek guidance from Dr. Sikorski, their Naturopathic Doctor, when skin problems like eczema, acne, or psoriasis that aren't improving disrupt their well-being. Through a personalized naturopathic plan, they often achieve a noticeable reduction in overall inflammation throughout their body, empowering them to embrace activities like enjoying a wider variety of foods without adverse reactions or digestive distress with renewed vitality.
- For those wanting to lose weight in a healthy, sustainable way and feeling like returning to cycling for leisure or commuting is out of reach, Dr. Sikorski's naturopathic approach offers a path toward navigating the challenges of perimenopause with greater ease and fewer symptoms. Evidence-informed natural therapies can be instrumental in helping you return to cycling feeling strong with greater comfort and energy.
- Patients struggling with hot flashes, night sweats, or other menopausal symptoms find compassionate and comprehensive support with Dr. Sikorski. The therapeutic focus is on achieving better awareness of their body's signals and needs for movement, rest, and proper care, using a range of naturopathic modalities to facilitate a fulfilling life—enabling activities like dancing at social events and family celebrations feeling great again.
- Dealing with ongoing effects of exploring options like IV vitamin therapy or prolotherapy? Dr. Sikorski partners with patients to help them experience a lift in chronic fatigue and sustained energy. This holistic approach aims to restore balance so you can confidently enjoy everyday activities like leisurely walks around your neighborhood for fresh air and mental clarity.
Your personalized naturopathic treatment plan, developed with Dr. Sikorski, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.
Dr. Sikorski practices at Livewell Myofascial Release, situated in the Vanier North, Carson Grove, and Forbes neighborhoods of Ottawa. The clinic is conveniently located near the vibrant ByWard Market Area and is easily accessible via OC Transpo, including the O-Train LRT and local bus routes. Our clinic is accessible, with street parking and nearby paid lots offering convenient options for visitors.
- What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?
- Medical Doctors (MDs) generally use conventional medicine, including prescription drugs and surgery, to treat specific diseases and symptoms. Naturopathic Doctors (Naturopathic Doctors or Naturopathes) take a holistic approach, aiming to identify and treat the underlying cause of health issues using natural therapies such as diet, herbs, homeopathy, and lifestyle changes. Naturopathic Doctors emphasize disease prevention and patient education. While their philosophies differ, Naturopathic Doctors and MDs can complement each other in a patient's overall healthcare plan.
- Do I need a doctor's referral to see a Naturopathic Doctor in ON?
- Patients in Ontario can typically see a Naturopathic Doctor directly without a physician's referral, as direct access is permitted. However, it's important to check with your private or extended health insurance provider, as some plans may require a referral for reimbursement purposes. Always verify your individual insurance policy before your appointment to ensure coverage.
- Does Livewell Myofascial Release offer direct billing to private insurance companies for Naturopathic services?
- Yes, Livewell Myofascial Release offers direct billing for Naturopathic services to many major private insurance companies. Patients are advised to bring their insurance card and confirm their coverage details, including any annual maximums or per-visit limits, as plans vary. It's also recommended to verify if a referral is needed for coverage. Any remaining balance is the patient's responsibility.
- Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?
- No, naturopathic services provided by a Naturopathic Doctor in a private clinic are generally not covered by OHIP. Patients usually pay out-of-pocket, but many private insurance plans do offer coverage for licensed Naturopathic Doctors. Patients are encouraged to review their individual plans for potential reimbursement.
- How long do Naturopathic appointments typically last?
- Initial consultations typically last between 60 to 90 minutes to allow for a comprehensive health assessment. Follow-up appointments are usually shorter, ranging from 30 to 60 minutes, depending on the complexity of your case and therapies involved.
- Approximately how many Naturopathic sessions will I need?
- This varies based on individual health needs. Some acute issues may resolve quickly, while chronic or complex conditions may require ongoing support over several months. Dr. Sikorski will provide an estimate after the initial visit and will adjust the treatment plan as needed based on your progress.
- What kind of lab testing might a Naturopathic Doctor recommend?
- Your Naturopathic Doctor may suggest various lab tests, including standard blood work to assess nutrient levels, organ function, or inflammation, as well as specialized tests for hormone balance, food sensitivities, gut health, or environmental toxins. These tests help create a targeted and effective treatment plan.
Livewell Myofascial Release
5307 Canotek Rd., Suite 202
Ottawa, ON, K1J 9M2
Phone: (613) 706-2811
Dr. Jolanta Maria Sikorski is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.
Registration Number: 3100
Registration can typically be verified with the College of Naturopaths of Ontario.
Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.