Khadija Ali – Physiotherapist | Toronto, ON

Khadija Ali is a dedicated Physiotherapist. Practicing at North York General Hospital in Toronto, ON, Khadija Ali is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Khadija Ali's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Khadija Ali has a particular interest in the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Khadija Ali serves adults.

Khadija Ali completed their degree in Physiotherapy from Queen's University (Graduating Class of 2022). With clinical experience, Khadija Ali is committed to ongoing professional development and evidence-based physiotherapy practices. Khadija Ali has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.

Khadija Ali employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Khadija Ali adopts a collaborative approach, working with patients to achieve their movement and functional goals. Khadija Ali offers consultations in English.

Khadija Ali provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.
• Vestibular Hypofunction (Unilateral or Bilateral): Reduced function of one (unilateral) or both (bilateral) inner ear balance systems (vestibular organs), leading to persistent dizziness, gaze instability (difficulty keeping vision clear during head movement), imbalance, and sometimes nausea.
• General Balance Deficits and Increased Fall Risk: Practical strategies, exercises, and environmental modification advice to improve your balance, prevent falls, and maintain your independence and activity levels.
• Benign Paroxysmal Positional Vertigo (BPPV): Resolving the spinning sensations caused by BPPV quickly and effectively through targeted canalith repositioning techniques, often providing immediate relief.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Khadija Ali can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Comprehensive support for improving performance in activities of daily living (e.g., dressing, bathing, transferring, cooking) and rebuilding physical confidence and independence in older adults.
• Geriatric Physiotherapy & Seniors' Health: Specialized physiotherapy programs focused on addressing the unique physical needs of older adults, aiming to improve mobility, strength, balance, flexibility, manage age-related conditions (e.g., osteoarthritis, osteoporosis, sarcopenia), and reduce the risk of falls.

Note: This list highlights some key services. For a full list of therapies offered by Khadija Ali, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At North York General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Khadija Ali frequently helps patients work towards goals such as:

• The journey to better joint stability during movement and weight-bearing activities when faced with persistent a 'frozen shoulder' feeling, where my shoulder feels completely stuck is made smoother and more effective with Khadija Ali's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like enduring their daily commute, whether driving or on public transit, without stiffness.
• When numbness, tingling, or weakness in my hands, arms, feet, or legs is limiting your lifestyle and preventing you from doing sitting comfortably through a movie at the cinema or a play, physiotherapy with Khadija Ali can help you work towards feeling a substantial improvement in their mobility and range of motion for easier movement. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Rediscover your ability to using garden tools effectively and without pain without the constant burden of recovering my strength and energy after being very sick (like with pneumonia or Long COVID). Khadija Ali focuses on evidence-based treatment plans that lead to improved core stability and control, leading to better posture and reduced strain, integrating various therapeutic techniques for optimal and lasting results.
• The path to recovery from clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk and achieving being able to climb stairs with ease and confidence once again for playing their musical instrument (guitar, piano, violin, etc.) for extended periods often starts with expert guidance. Khadija Ali, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Khadija Ali, will be designed to help you reach your specific functional and wellness objectives.

Khadija Ali practices at North York General Hospital, situated in the Bayview Village neighborhood of Toronto. The clinic is conveniently located near Toronto Police HQ and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Does North York General Hospital offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How can I book an appointment at North York General Hospital?

You can book an appointment by calling our clinic directly at (416) 756-6000 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

North York General Hospital
4001 Leslie St.
Toronto, ON, M2K 1E1

Phone: (416) 756-6000

Khadija Ali is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX69

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=17fe5d70-577a-ed11-81ad-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.