Russell Wolfe – Physiotherapist | Toronto, ON

Russell Wolfe is a dedicated Physiotherapist. Practicing at Studio Athletica & Push Pounds in Toronto, ON, Russell Wolfe is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Russell Wolfe addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Russell Wolfe serves patients of all ages, from infants to seniors.

Russell Wolfe completed their degree in Physiotherapy from McGill University School of Physical and Occupational Therapy (Graduating Class of 2019). With clinical experience, Russell Wolfe is committed to ongoing professional development and evidence-based physiotherapy practices. Russell Wolfe has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Russell Wolfe employs a collaborative approach, working with patients to achieve their movement and functional goals; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Russell Wolfe offers consultations in English, French.

Russell Wolfe provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Russell Wolfe can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services. For a full list of therapies offered by Russell Wolfe, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Studio Athletica & Push Pounds, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Russell Wolfe frequently helps patients work towards goals such as:

• The journey to a smoother and stronger postpartum recovery when faced with persistent recovering my strength and mobility after a knee or hip replacement surgery is made smoother and more effective with Russell Wolfe's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like maintaining an upright posture while working on their computer for hours.
• If difficulty moving one side of my body or walking easily after a stroke is preventing you from fully enjoying being able to perform deep cleaning tasks around the house, Russell Wolfe offers expert guidance and tailored treatment. Physiotherapy focuses on attaining greater ease with dressing, bathing, and other self-care activities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many individuals seek help from Russell Wolfe, their physiotherapist, when aches and pains that I'm pretty sure are from my bad posture at my desk starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a return to intimacy without the fear of pain or discomfort, empowering them to joyfully return to activities like simply enjoying leisurely daily walks around their neighborhood for fresh air.
• At Russell Wolfe's physiotherapy practice, individuals with my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking are guided towards a greater sense of body confidence and trust in their physical abilities. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as doing household chores like vacuuming, mopping, or laundry without pain.

Your personalized physiotherapy plan, developed with Russell Wolfe, will be designed to help you reach your specific functional and wellness objectives.

Russell Wolfe's practice at Studio Athletica & Push Pounds is situated in the Harbourfront West, King's Wharf, South Niagara Quay neighborhood of Toronto. The clinic is conveniently located near Kensington Market and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Is there parking available at or near Studio Athletica & Push Pounds?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does Studio Athletica & Push Pounds offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card/information and always confirm your specific coverage details with your provider.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Studio Athletica & Push Pounds
55 University Ave, Mezzanine Floor
Toronto, ON, M5J 2H7

Phone: (416) 722-3393

Russell Wolfe is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX88

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=fd4fafbc-3476-ec11-8942-000d3af4e093

Always consult with your primary healthcare provider before starting any new treatment program.