Sarah Elizabeth Black – Physiotherapist | Toronto, ON

Sarah Elizabeth Black is a dedicated Physiotherapist. Practicing at Sarah Black Physiotherapy Service in Toronto, ON, Sarah Black is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sarah Black's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sarah Black has a particular focus on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Sarah Black serves adults.

Sarah Elizabeth Black completed their degree in Physiotherapy from Western University (Graduating Class of 2003). With extensive clinical experience, Sarah Black is committed to ongoing professional development and evidence-based physiotherapy practices. Sarah Black has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.

Sarah Black's philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Sarah Black adopts a collaborative approach, working with patients to achieve their movement and functional goals. Sarah Black maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Sarah Black offers consultations in English.

Sarah Elizabeth Black provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sarah Black can assess your needs.

• Geriatric Physiotherapy & Seniors' Health: Addressing common concerns in seniors such as difficulty walking, fear of falling, joint pain and stiffness, and deconditioning, to improve their overall quality of life and ability to participate in meaningful activities.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Fibromyalgia & Widespread Pain Management: A holistic and supportive physiotherapy approach to managing the diffuse pain, fatigue, sleep disturbances, and other symptoms commonly associated with fibromyalgia.
• Chronic & Persistent Pain Management Programs: Multifaceted and individualized physiotherapy approaches including pain science education (understanding your pain), graded exercise therapy, pacing strategies, coping mechanisms, manual therapy (where appropriate), and relaxation techniques to help you manage persistent pain and improve your quality of life.
• Balance Training & Falls Prevention Programs: Helping you stay steady on your feet and maintain your independence through targeted balance and coordination exercises, and practical fall prevention education.
• Home-Based Physiotherapy Visits (Mobile Physio): Convenient and effective physiotherapy care delivered in your home by a qualified Physiotherapist, focusing on your specific goals and challenges.

Note: This list highlights some key services. For a full list of therapies offered by Sarah Black, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Sarah Black Physiotherapy Service, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sarah Black frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of my child complaining of 'growing pains' that keep them up at night? Sarah Black works collaboratively with patients to reach the goal of enhanced pelvic floor function and control (for relevant conditions). This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as maintaining an upright posture while working on their computer for hours.
• It's truly rewarding for Sarah Black to witness patients conquer recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) and experience improved ability to lift and carry objects correctly and safely. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in enjoying long, challenging hikes on weekends again again.
• Many individuals seek help from Sarah Black, their physiotherapist, when recovering my strength and mobility after a knee or hip replacement surgery starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved balance and coordination, leading to safer and more confident mobility in seniors, empowering them to joyfully return to activities like using garden tools effectively and without pain.
• At Sarah Black's physiotherapy practice, individuals with working on getting back to normal after a fracture or other surgery are guided towards building the necessary muscle support for their joints, reducing the risk of re-injury. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as returning to a specific physical hobby they had to give up due to pain.

Your personalized physiotherapy plan, developed with Sarah Black, will be designed to help you reach your specific functional and wellness objectives.

Sarah Black Physiotherapy Service is conveniently located in the Bedford Park, Lawrence Manor East neighborhood of Toronto. The clinic is situated near the World's Biggest Bookstore Site and is easily accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What types of conditions do Physiotherapists at Sarah Black Physiotherapy Service treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries (like muscle strains and tears), and nerve pain. Sarah Black also has specialized skills in Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health, often incorporating manual therapy and exercise prescription into treatment plans. Tele-Rehabilitation / Virtual Physiotherapy Consultations are also available.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at a private clinic.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. Always check your insurance policy before your first appointment.

Sarah Black Physiotherapy Service
57 McGillivray Ave
Toronto, ON, M5M 2Y3

Phone: (416) 648-4738

Sarah Elizabeth Black is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX26

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2ace4b7e-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.